Introduction: Height Advantage in Throw Selection
The instructors introduce a comparison of throwing techniques effective against opponents of different heights. Building on previous discussion of gripping strategies, this lesson focuses on throws that offer tactical advantages depending on whether an opponent is taller or shorter.
O-Soto-Gari Setup and Grip Control
The instructor demonstrates a left-on-right o-soto-gari variation, emphasizing an over-the-top grip at the seam of the opponent's lapel. The arm should form a straight line from knuckle to elbow while pulling the opponent's posture down and toward the body.
Managing Inside Grip Opposition
When the opponent secures an inside grip, the instructor explains that pulling down creates positional pressure that forces the opponent to either abandon the grip or severely compromise their posture. This creates openings for alternative attacks such as sleeve or throat control.
Sleeve Control and Posture Breaking
The instructor details a baiting technique using lapel control to encourage the opponent to grab the sleeve, then transitioning to secure the opponent's sleeve grip. This broken posture position is achieved by rotating the hand and pulling toward oneself with proper finger control.
Entry and Leg Positioning for O-Soto-Gari
With broken posture established, the instructor brings the right foot to close the gap before executing o-soto-gari from a diagonal angle rather than a direct front-to-back position. The toes point as the sweeping leg wraps around the opponent's outside leg.
Adjusting Stance and Facing Direction
After the initial leg placement disrupts the opponent's balance, the instructor resets the other foot to achieve a traditional o-soto-gari position, now facing the direction of the intended throw. This repositioning maintains control while preparing for the final sweep.
Upper Body Mechanics and Weight Transfer
As the stepping motion closes distance, the pulling action via the sleeve sleeve grip drops the opponent's weight onto the leg being swept. The instructor coordinates arm and leg movements, driving weight through while using the hand behind the head to control the throw's direction.
Utsuri-Goshi as Defensive Counter
The instructor introduces utsuri-goshi (hip change) as an antidote to the o-soto-gari pressure, demonstrating how a smaller opponent can respond when being crushed by the larger opponent's advancing position and control.
O-Soto-Gari vs Utsuri-Goshi || Is This The Best Throw To Use Against Taller Fighters?
Key Takeaways
- •Introduction: Height Advantage in Throw Selection
- •O-Soto-Gari Setup and Grip Control
- •Managing Inside Grip Opposition
- •Sleeve Control and Posture Breaking
What is the best throw to do on "taller" fighters? And by that same token, what is the best throw to do on "shorter" adversaries? In today's video, Rob looks at how Utsuri-Goshi can be utilised when facing an opponent that is taller, whilst David breaks down the variation of O-Soto-Gari he uses when fighting shorter opposition. That's not to say that these throws can only be effective in this situations, but just how these two Judoka have had to adapt these techniques to suit their individual needs as competitive fighters. David (Blue Gi) and Rob (White Gi) both currently train out of Zenbu Judo Club (https://www.zenbu.com.au) located in Sydney, Australia. #Judo #Throwing #Osotogari #Utsurigoshi _____________________________ Judo Fanatics x The Judo Way of Life Full Length Instructional Videos: Awesome Ashi Waza https://judofanatics.com/collections/all/products/awesome-ashi-waza-by-david-groom It's All In The Hips || Effective Judo Hip Tosses https://judofanatics.com/collections/all/products/its-all-in-the-hips-by-david-groom Okuri-Ashi-Harai System || Fancy Feet https://judofanatics.com/products/okuri-ashi-harai-system-by-david-groom __________________________________________________________ Connect with The Judo Way of Life: Instagram: https://instagram.com/thejudowayoflife Facebook - https://www.facebook.com/judowayoflife Twitter - https://twitter.com/judowayoflife Website - https://thejudowayoflife.com/
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Frequently Asked Questions
What does this video teach about utsuri goshi?
This video covers introduction: height advantage in throw selection, o-soto-gari setup and grip control, managing inside grip opposition. It provides detailed instruction from The Judo Way of Life.
How long does it take to learn utsuri goshi?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing utsuri goshi?
As the stepping motion closes distance, the pulling action via the sleeve sleeve grip drops the opponent's weight onto the leg being swept. The instructor coordinates arm and leg movements, driving weight through while using the hand behind the head to control the throw's direction.
