Introduction to the Penetrating Back Kick
The penetrating back kick is a powerful striking technique used to attack opponents positioned behind the practitioner. While it can be adapted to attack a frontal opponent, this requires additional rotation and setup.
Correct Striking Surface and Preparation
The penetrating back kick employs the foot sword as its striking surface, identical to the side piercing kick. Contrary to some instruction methods, the heel is an incorrect striking tool according to official Taekwondo Encyclopedia standards. Practitioners should first master the bending ready stance type B before attempting this technique.
Bending Ready Stance Type B Setup
To establish the preparatory stance, position one foot pointing forward while raising the opposite foot to knee height with a flat, platform-like position. Bend the knee to lower into a crouch with a slight forward tilt, then flex the elbows approximately 30 degrees with fists positioned 25 centimeters from the thighs. The head turns to look toward the rear.
Foot Sword Rotation and Hip Alignment
The penetrating back kick requires controlled rotation of the foot sword in the opposite direction compared to the side piercing kick. The toes must point approximately 45 degrees downward while the hip remains low; excessive rotation toward the target will elevate the hip and toes, converting the technique into a side piercing kick.
Extension and Power Development
While contact can be made with a bent knee, maximum power is achieved through full leg extension. The kicking leg should drive straight backward in a controlled motion without excessive upward trajectory.
Progressive Training Stages
Stage one involves executing the kick from bending ready stance type B. Stage two removes the preparatory stance, executing the kick directly from a standing position. Stage three introduces frontal target attacks, requiring preliminary rotation to establish the proper stance. Stage four combines all elements into a seamless, single-motion execution.
Demonstration and Related Techniques
The instructor demonstrates the complete penetrating back kick progression with live execution examples. Additional back kick variations, including the back snap kick and back pushing kick, are distinct techniques covered in separate instructional content.
Back Piercing Kick - Taekwon-Do Lesson #48
Key Takeaways
- •Introduction to the Penetrating Back Kick
- •Correct Striking Surface and Preparation
- •Bending Ready Stance Type B Setup
- •Foot Sword Rotation and Hip Alignment
In this video I show you how to perform a Back Piercing Kick (Dwitcha Jirugi) I explain the application of the technique and show you 4 stages to practice this kick. Intro by Miren Patel http://mirenpatel.com Want to see more videos on Taekwon-Do theory? Subscribe to my channel: http://www.youtube.com/channel/UCMc95Uvuz52fG1hx4hAQ__g?sub_confirmation=1 Website: http://donatonardizzi.com _________________________________________________________________ Disclaimer : I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada. Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.
Related Techniques
Frequently Asked Questions
What does this video teach about penetrating back kick?
This video covers introduction to the penetrating back kick, correct striking surface and preparation, bending ready stance type b setup. It provides detailed instruction from Donato Nardizzi.
How long does it take to learn penetrating back kick?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing penetrating back kick?
Stage one involves executing the kick from bending ready stance type B. Stage two removes the preparatory stance, executing the kick directly from a standing position. Stage three introduces frontal target attacks, requiring preliminary rotation to establish the proper stance. Stage four combines all elements into a seamless, single-motion execution.
