Foundation: Side Control Position

Begin with established side control, positioning the body across the opponent's torso. This fundamental position provides the base necessary to execute the cradle technique and access multiple submissions.

Initiating the Leg Collection

Use knee-on-belly positioning to create positional threats, forcing the opponent to reposition defensively. Once the opponent adjusts, collect the near leg by securing it with both arms.

Establishing the Cradle

Lock the hands using either a gable grip or S-grip around the collected leg. Pinch the elbows together tightly to create pressure, then roll the opponent onto their side, rotating them away from your body.

Path One: Armlock Setup

When the opponent's arm extends outward over the cradle, transition to knee-on-belly high on the torso. Use your elbow to track and control the exposed arm, then step over to achieve a tight armlock position.

Finishing the Armlock

Release the cradle and sweep backward to isolate the arm. Establish the armlock finish, or if the arm escapes slightly, maintain control using the spider web position with the leg over the opponent's body.

Path Two: Back Take Setup

When the opponent's arm collapses inward during the cradle, immediately transition to taking the back. Sit the opponent to their buttocks and adjust the hand position to the opposite side for better knee control.

Securing Back Control and Hooks

Step over with the back leg and establish the first hook on the far side of the opponent's body. Apply pressure to the knee to encourage the opponent to kick out, which naturally provides the second hook.

Consolidating Position and Finishing

Cross the feet under the opponent's hips while maintaining tight control of the body. Create opening for the rear-naked choke by climbing progressively up the opponent's body and isolating the neck.

Side Control BJJ Cradle Attack

David Avellan

Cradle From Side Control

2 min read·8 key moments·PT4M22S video

Key Takeaways

•Foundation: Side Control Position
•Initiating the Leg Collection
•Establishing the Cradle
•Path One: Armlock Setup

If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use the cradle more often, as I have some new variations from Robert Drysdale on the cradle. So I have been exploring the concept more and more to see what I can come up with. So check out this cradle attack from side mount. It can give you an arm bar or a back mount depending on your opponents reaction. A shout out to catch wrestling master Neil Melanson for the back control grip switch, which makes the back transition off the cradle much smoother. Share your comments below and let me know what you think. Join my newsletter for more videos - http://DavidAvellan.com/join Order my Instructional videos - https://FFAcoach.com/shop Like me on Facebook - https://Facebook.com/DavidAvellan Follow me on Instagram - https://Instagram.com/DavidAvellan Follow me on Twitter - https://Twitter.com/DavidAvellan

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Frequently Asked Questions

What does this video teach about cradle from side control?

This video covers foundation: side control position, initiating the leg collection, establishing the cradle. It provides detailed instruction from David Avellan.

How long does it take to learn cradle from side control?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.