Prerequisites and Foundational Skills
Mastering the 360 spin sidekick requires a solid foundation in basic sidekick mechanics. Practitioners must first develop proficiency in the lead leg sidekick, spinning sidekick, and jump spin sidekick on both legs before attempting this advanced technique.
Mastering the Basic Spin Sidekick
The spin sidekick consists of three discrete components: inverting the front foot 180 degrees, looking over the back shoulder, and executing a sidekick with the back leg. Practitioners should initially perform these steps separately, then progressively combine them into one fluid motion.
Developing the Jump Spin Sidekick
After mastering the stationary spin sidekick, practitioners should practice landing on a single leg and immediately executing a second sidekick. This transitional skill builds the momentum and body awareness necessary for the full 360 rotation.
Forward Stepping Progression
Begin by adopting a fighting stance with the kicking leg forward, stepping forward while executing a jump spin sidekick, then returning to the starting position. Repeat this motion until it becomes fluid, then eliminate the step by using the back leg to generate upward momentum instead.
Generating Vertical Momentum
Rather than stepping forward, lift the back leg to generate upward propulsion. The practitioner should skip upward and forward without allowing the lifted leg to contact the ground until after the sidekick has been executed.
Executing the Full 360 Spin Sidekick
Lift the back leg without touching the ground, allow this action to generate upward momentum, rotate the body twice while airborne, and execute a jump spin sidekick at the peak of the rotation. Practitioners can initially practice this technique traveling forward before attempting stationary variations.
Stationary vs. Forward Variations
Once the forward-traveling version is mastered, practitioners can modify the technique to remain stationary by redirecting the momentum vertically rather than horizontally. Both variations follow identical mechanics; only the trajectory changes.
Practical Application and Safety
When practicing on a kicking shield or partner, maintain precise control to avoid contact with the head or elbows. The technique should be executed with appropriate power and accuracy for the training environment.
Advanced Variation: Flying Sidekick Entry
An advanced variation incorporates a flying sidekick before the spinning sidekick rotation. The initial flying sidekick serves as a light tap or push—not a power strike—to generate rotational momentum for the subsequent spin sidekick.
Practical Context and Training Approach
The 360 spin sidekick is primarily a demonstration and showcase technique rather than a practical sparring tool. While rare opportunities may arise in competitive settings, practitioners should focus on developing this technique to display range, agility, and athletic capability rather than as a primary combat method.
360 Spin Side Kick Tutorial
Key Takeaways
- •Prerequisites and Foundational Skills
- •Mastering the Basic Spin Sidekick
- •Developing the Jump Spin Sidekick
- •Forward Stepping Progression
This is a tutorial on how to perform the 360 degree spin side kick. This is an advanced and difficult version of the side kick. Before you watch this, please watch my Side Kick Tutorial and my Advanced Side Kick Tutorial. It could not hurt to watch my Jumping Tutorial as well in preparation for this one.
Related Techniques
Frequently Asked Questions
What does this video teach about 360 spin crescent kick?
This video covers prerequisites and foundational skills, mastering the basic spin sidekick, developing the jump spin sidekick. It provides detailed instruction from Simon Scher.
How long does it take to learn 360 spin crescent kick?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 10-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing 360 spin crescent kick?
An advanced variation incorporates a flying sidekick before the spinning sidekick rotation. The initial flying sidekick serves as a light tap or push—not a power strike—to generate rotational momentum for the subsequent spin sidekick.
