Search: “Sprawl away”
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The Hip Sprawl drives the hips backward and away from the attacker while maintaining light chest contact, creating distance between the defender's legs and the attacker's grasp. [1] The hip sprawl emp...
The Standard Quarter Sprawl kicks the attacked leg back and away from the opponent's grip while the opposite leg maintains its position for base. [1] The defender simultaneously drives the hip of the ...
The Double Leg From Cage subfamily covers double-leg takedown entries executed while the opponent is pressed against the cage wall, using the fence as a backstop. [1] Unlike open-mat double legs that ...
The Push Away Takedown Defense uses both hands to push the opponent's shoulders away during a takedown attempt, creating distance to sprawl or re-establish striking range. [1]
The power nelson crank from front headlock is a cervical flexion attack where the attacker drives the opponent's head downward using a nelson-style arm placement combined with aggressive downward forc...