Search: “Shoulder Walk”
10 results found
The Shoulder Walk Escape subfamily covers back escape techniques where the defender walks the shoulders along the mat, sliding downward and out of the attacker's back control by incrementally shifting...
The Short Shoulder Walk uses quick, short alternating shoulder slides to make incremental progress downward out of back control, prioritising speed of each individual shoulder shift over distance cove...
The Standard Shoulder Walk alternates pressing each shoulder into the mat and sliding the body downward, using the shoulder as a pivot point while the hips shift incrementally toward the escape direct...
The RNC Shoulder Walk Escape uses a walking motion on the shoulders to slide the body downward and out of the attacker's back control while defending the choke. [1] The defender plants the shoulders o...
The Rear Mount Escape family covers all techniques for escaping back control when the opponent has established hooks (feet inside the defender's thighs) or a body triangle from behind. [1] Rear mount ...
The RNC Escape subfamily covers techniques for escaping the rear naked choke (hadaka-jime), the most dangerous and highest-finishing submission in grappling and MMA. [1] RNC escapes must be initiated ...
The Fence Walk Stand-Up subfamily covers techniques for using the cage fence as support to stand up from a downed position against the cage wall. [1] The fence walk uses the vertical surface as a prop...
The Standard Stiff Arm extends the arm fully against the opponent's collar bone, bicep, or shoulder, locking the elbow and using skeletal alignment to maintain distance without relying on muscular eff...
A kata gatame (head-and-arm choke) applied from knee-on-belly using a **reverse finishing angle**. Instead of walking your chest toward the opponent’s head (standard finish), you rotate so your head a...
The north-south choke is applied from the north-south position by wrapping one arm around the opponent's neck, dropping the shoulder downward in a 'paper cutter' motion against the wrist, and using bo...