Search: “Shin Check”
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The Shin Check is the primary defence against low kicks in Muay Thai and MMA, executed by lifting the lead leg and turning the shin outward to intercept the incoming kick with the harder surface of th...
The Low Block subfamily covers blocking techniques that defend the lower body — legs, midsection, and groin — by positioning the arms or legs downward to intercept low-targeting attacks. [1] Low block...
The Block group encompasses all defensive techniques that use the arms, hands, legs, or body to physically intercept and absorb incoming strikes — the most fundamental form of defence across every str...
Headquarters (HQ) is a top control / pre-pass position in modern Brazilian Jiu-Jitsu where the standing or kneeling top player parks one shin across the bottom player's near hip with the foot hooked b...