Search: “Roll Toward Attacker”

The Standard Roll Escape executes a forward roll over the attacker's body, using the rotational momentum to pull the trapped arm through the armbar position and free it. [1] The defender drives forwar...

The anaconda choke from front headlock with hip-walk finish uses a slow, grinding hip-walking motion to tighten the strangle rather than a rolling transition. [1] After establishing the anaconda arm w...

The cradle neck crank from turtle is applied against a turtled opponent by the attacker reaching around the head and under a leg to lock a cradle grip, then rolling the opponent onto their back while ...

The Standard Crucifix Roll executes the fundamental crucifix escape by bridging explosively and rolling toward the side where the arm is trapped by the opponent's legs, using the rolling momentum to d...

The Hitchhiker Defence subfamily covers the armbar escape technique where the defender rotates in the direction of the thumb (like a hitchhiking motion), turning the body to relieve the hyperextension...

The Crucifix Roll subfamily covers escape techniques that use a rolling motion to disrupt the crucifix position, using the momentum of the roll to free the trapped arms and reverse or escape the posit...

The anaconda choke from sprawl with hip-walk finish applies the head-and-arm strangle after sprawling on a takedown attempt, then uses the hip-walk method to progressively tighten the compression. [1]...

The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...

A flexion wrist lock involves forcing the hand downward toward the inner forearm (palmar flexion), applying pressure on the radiocarpal joint. Causes intense pain and injury risk.