Search: “Grapevine the legs”
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The Grapevine Mount uses the legs to hook inside the opponent's legs (like grapevines wrapping around a post), spreading the legs apart to flatten the opponent and prevent bridging. [1] The grapevine ...
The Full Mount subfamily covers the standard mount position where the top fighter sits with the hips on the opponent's torso, legs straddling the body, and full bodyweight applied. [1] Full mount prov...
The Fundamental Mount family covers the core mount position variations and techniques for maintaining, controlling, and attacking from the mounted position — the apex of the BJJ positional hierarchy a...
The mount is the most dominant ground position in grappling, where one fighter sits astride the opponent's torso with knees planted on either side, applying gravitational pressure and controlling the ...
The Heel Drag Escape subfamily covers mount escape techniques where the defender uses one foot to hook and drag the opponent's ankle, creating enough space to insert the knee and transition to half gu...