Search: “Defend the initial grip”
5 results found
The Grip Breaking family covers defensive techniques focused on breaking or stripping the opponent's grips to prevent submission setups, guard controls, and positional dominance. [1] Grip breaking is ...
The Standard Roll Escape executes a forward roll over the attacker's body, using the rotational momentum to pull the trapped arm through the armbar position and free it. [1] The defender drives forwar...
The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...
The Roll Armbar Escape subfamily covers escapes that use a forward or lateral roll to extract the trapped arm from the armbar, using rotational momentum to overcome the attacker's grip and hip control...
The Side Control Escape family within the Submission Escape group covers techniques for escaping submission attempts that are initiated from the side control position — combining submission defence wi...