Seoi Otoshi

Род

Перевод: shoulder drop

Дистанция и классификация

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Обзор

Seoi Otoshi (back-carrying drop) is a variant of seoi-nage in which the thrower drops to both knees or a deep squat during the turn-in, using the dropping body weight to pull the opponent forward and over the lowered shoulder. [1] The 'otoshi' (drop) element creates a dramatic level change that loads the opponent heavily onto the thrower's back, and the falling action adds downward force that amplifies the arm pull. [1],[2] Seoi-otoshi is often used against taller opponents or when the thrower cannot achieve sufficient rotation for a standing seoi-nage, as the drop allows a lower, deeper entry beneath the opponent's centre of gravity. [2],[3]

Также известна как
Shoulder Drop[1]Back Carry Drop[2]Seoi OtoshiJP[3]Shoulder Wheel Drop[4]
Используется в

История и происхождение

Seoi otoshi was classified in the Kodokan system as a te-waza technique distinct from the standing seoi-nage variants, recognising the different mechanics introduced by the dropping action. [1] The dropping seoi has become increasingly popular in modern competition, where many judoka use the drop entry as their primary seoi-nage attack. [2],[3]

Страна происхождения· показано в случайном порядке

  • Япония背負い落とし(Seoi Otoshi)Дзюдо, Бразильское джиу-джитсу
  • БразилияБразильское джиу-джитсу
  • РоссияСамбо
  • КитайШуайцзяо

Эффективность

Seoi otoshi (shoulder drop) is effective because the thrower drops to both knees during the entry, lowering the centre of gravity dramatically and creating a fulcrum below the opponent's hip line that is very difficult to resist. [1] The dropping action makes it accessible to fighters who lack the flexibility for a standing seoi nage entry. [2]

Родословная

Seoi otoshi is classified in the Kodokan system as a distinct technique from seoi nage, differentiated by the dropping (otoshi) entry where the thrower's knees contact the mat. [1]

Соревновательные результаты

Seoi otoshi (often called 'drop seoi nage' in competition context) is one of the most frequently scored techniques at World Championships and Olympics in the lighter weight categories. [1]

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Биомеханический механизм

Primary ActionPulling and lifting with the arms to load the opponent over the shoulder or upper back
Joints InvolvedAttacker's shoulders (loading point), elbows (pulling action), hips (turning under the opponent)
Force VectorForward and downward rotation — the pulling arm creates circular momentum while the body turns underneath
Kuzushi (Off-balancing)Forward — breaking the opponent's balance forward over their toes allows the turning entry

Позиция и вход

From collar and sleeve gripPull the opponent forward and up, turn in while dropping below their centre of gravity, load them onto the back/shoulder and rotate forward to throw
From sleeve grip (ippon seoi)Secure the sleeve, step across, load the arm over the shoulder while turning, pull and throw
From underhookTurn in with the underhook side, load the opponent over the shoulder and drive forward

Варианты

Morote seoi nagetwo-handed shoulder throw with both hands gripping
Ippon seoi nageone-arm shoulder throw loading the arm over the shoulder
Drop seoi nagedropping to the knees for a lower entry point
Korean-style shoulder throwmodified entry with deeper level change

Видео

Judo Legend Jeon Ki Young: Seoi-otoshi Variation (HD)

0
Seoi Otoshi·Singapore Judo Club·Added by Admin

25th Aug 2013 @ Singapore Judo Club https://www.facebook.com/singaporejudoclub The Singapore Judo Club is proud to have

1 video

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

6
Высокий6/10

Seoi-Nage family; high amplitude with rotation over tori's shoulder (Kano 1986)

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF
Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Seoi otoshi (shoulder drop) is a drop version of seoi nage where you drop to one or both knees during the entry
Dropping to the knees lowers your centre of gravity dramatically, making it effective against taller opponents
The entry is the same as seoi nage but instead of staying standing, you drop to both knees as you turn
The drop creates a lower fulcrum and pulls the opponent over your shoulder with the added downward momentum
Seoi otoshi is faster to execute than standing seoi nage because the drop is explosive
Use seoi otoshi when the opponent's defensive posture is too upright for a standing shoulder throw
The drop version is increasingly popular in modern competition because it bypasses many standing defences

Типичные ошибки

!Dropping to the knees without first pulling the opponent forward — the kuzushi must precede the drop
!Landing on the knees too hard, which causes knee injuries over time — use knee pads in training
!Not maintaining the upper body pull during the drop — the hands must drive the opponent over as you go down
!Dropping too far from the opponent — your back must still contact their chest when you land on your knees
!Dropping and then trying to throw as two separate actions — the drop and throw must be one motion
!Landing on the knees in a position that is too low, ending up under the opponent without throwing them
!Using seoi otoshi as a first resort when a standing version would work — the drop is harder on the body

Связанные техники

Контрприёмы

Цепочка подготовки

1Grip Setup (Kumi-kata)establish the controlling grips needed for the throw
2Off-Balance (Kuzushi)break the opponent's balance in the throwing direction
3Entry (Tsukuri)position the body for the throw by turning, stepping, or loading
4Execution (Kake)complete the throwing action with full commitment and follow-through

Источники и ссылки

Основной источник

Kodokan Judo — Official Nage-waza Classification

1КнигаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

Official Kodokan ground technique classification system

3Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

Сообщество

Атлетизм

Requires

explosive turning speed, arm pulling power, deep level change

Favours

shorter stature for getting under the opponent, strong back

Key muscles

deltoids, trapezius, quadriceps, core

Часто задаваемые вопросы

Как работает Seoi Otoshi?

Seoi Otoshi (back-carrying drop) is a variant of seoi-nage in which the thrower drops to both knees or a deep squat during the turn-in, using the dropping body weight to pull the opponent forward and over the lowered shoulder. The 'otoshi' (drop) element creates a dramatic level change that loads the opponent heavily onto the thrower's back, and the falling action adds downward force that amplifies the arm pull.

Откуда происходит Seoi Otoshi?

Seoi otoshi was classified in the Kodokan system as a te-waza technique distinct from the standing seoi-nage variants, recognising the different mechanics introduced by the dropping action. The dropping seoi has become increasingly popular in modern competition, where many judoka use the drop entry as their primary seoi-nage attack.

Разрешён ли Seoi Otoshi на соревнованиях?

IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Seoi Otoshi?

Оценка опасности 6/10. High — Seoi-Nage family; high amplitude with rotation over tori's shoulder (Kano 1986)

Как подготовить Seoi Otoshi?

Стандартная цепочка подготовки: Grip Setup (Kumi-kata) → Off-Balance (Kuzushi) → Entry (Tsukuri) → Execution (Kake).

Как защититься от Seoi Otoshi?

Стандартные контрприёмы: Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute / Grip Break — deny the thrower their preferred gripping configuration / Stiff-Arm — maintain distance with straight arms to prevent the entry.

Какие есть варианты Seoi Otoshi?

Распространённые варианты: Morote seoi nage (two-handed shoulder throw with both hands gripping); Ippon seoi nage (one-arm shoulder throw loading the arm over the shoulder); Drop seoi nage (dropping to the knees for a lower entry point); Korean-style shoulder throw (modified entry with deeper level change).

Насколько эффективен Seoi Otoshi на соревнованиях?

Seoi otoshi (often called 'drop seoi nage' in competition context) is one of the most frequently scored techniques at World Championships and Olympics in the lighter weight categories.

Какие типичные ошибки при выполнении Seoi Otoshi?

Основные ошибки, на которые стоит обратить внимание: Dropping to the knees without first pulling the opponent forward — the kuzushi must precede the drop / Landing on the knees too hard, which causes knee injuries over time — use knee pads in training / Not maintaining the upper body pull during the drop — the hands must drive the opponent over as you go down / Dropping too far from the opponent — your back must still contact their chest when you land on your knees.

Какие ещё названия есть у Seoi Otoshi?

Seoi Otoshi также известен как Shoulder Drop, Back Carry Drop, Seoi Otoshi, Shoulder Wheel Drop.