Yama Arashi

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Перевод: mountain storm

Дистанция и классификация

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Целевая зона

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Обзор

Yama Arashi (mountain storm) is a powerful te-waza technique in which the thrower secures a deep lapel grip, often gripping over the shoulder or at the neck, turns in, and drives the opponent forward and over while dropping the body to amplify the throwing force. ^[1] The technique generates tremendous rotational force through the combination of the deep grip, explosive turning action, and the thrower's body-weight commitment. ^[1],[2] Yama-arashi is classified as a te-waza despite its sacrifice-like body drop because the primary throwing mechanism is the arm and grip action rather than the body fall itself. ^[2],[3]

Также известна как

Mountain Storm^[1]Mountain Storm Throw^[2]Yama Arashi^[3]

Используется в

Judo Shuai Jiao

История и происхождение

Yama arashi is one of judo's most historically significant techniques, closely associated with Shiro Saigo, who reportedly used it to defeat much larger opponents in the famous 1886 Tokyo Metropolitan Police tournament that established the Kodokan's supremacy. ^[1] The technique's dramatic name ('mountain storm') reflects the overwhelming power of its execution. ^[2],[3] Modern historians debate whether Saigo's technique was truly yama-arashi or another throw, but the technique's legendary status in judo lore is firmly established. ^[3]

Страна происхождения· показано в случайном порядке

Япония山嵐(Yama Arashi)Дзюдо
Китай— Японское название, прочитанное по-китайскиШуайцзяо

Эффективность

Yama arashi (mountain storm) combines a sweeping leg action with an arm pull and body rotation, producing a powerful forward throw. ^[1] It was historically associated with contest victories against larger opponents. ^[1],[2]

Родословная

Yama arashi is part of the Kodokan judo syllabus and is historically significant as the throw Shiro Saigo used to win early judo challenge matches against jujutsu schools. ^[1],[2]

Соревновательные результаты

Yama arashi is rarely seen in modern IJF competition but holds historical significance in judo's development. ^[1]

Изображения

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Биомеханический механизм

Primary Action — Pulling and lifting with the arms to load the opponent over the shoulder or upper back

Joints Involved — Attacker's shoulders (loading point), elbows (pulling action), hips (turning under the opponent)

Force Vector — Forward and downward rotation — the pulling arm creates circular momentum while the body turns underneath

Kuzushi (Off-balancing) — Forward — breaking the opponent's balance forward over their toes allows the turning entry

Позиция и вход

From collar and sleeve grip — Pull the opponent forward and up, turn in while dropping below their centre of gravity, load them onto the back/shoulder and rotate forward to throw

From sleeve grip (ippon seoi) — Secure the sleeve, step across, load the arm over the shoulder while turning, pull and throw

From underhook — Turn in with the underhook side, load the opponent over the shoulder and drive forward

Видео

Seiryoku Zenyo

Yama Arashi

Yama Arashi·Seiryoku Zenyo

Mark Gilston, 4th degree judo black belt and 2nd degree BJJ black belt demonstrates and discusses uses for an unusual ve…

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

Высокий6/10

Sacrifice version adds tori's falling body weight to arm throw mechanics

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый

Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено

— no leg attacks below waist

UWW International Wrestling Rules, January 2026PDF

Разрешено

— IJF — Legal throwing technique

IJF Sport and Organisation Rules 2025, Article 27PDF

— IBJJF — Legal at all belt levels

IBJJF Rules Book v6.0, June 2024PDF

— Unified MMA — Legal throwing technique

Unified Rules of MMA, August 2025PDF

— ADCC — Legal

ADCC Rules Update, April 2025PDF

— FIAS Sport Sambo — Legal

FIAS International Sambo Competition RulesPDF

— FIAS Combat Sambo — Legal

FIAS Combat Sambo RulesPDF

Заметки по тренировке

✓Yama arashi (mountain storm) combines a sacrifice fall with a powerful arm lock throw, pulling the opponent over as you fall

✓Grip the opponent's lapel deeply and their sleeve, then drive into them with a turning entry

✓Fall forward or to the side while pulling the opponent over your body using the deep grip and arm action

✓The throw derives its name from the devastating, crashing nature of the technique — it generates enormous force

✓Yama arashi is historically significant: it was the technique used by Shiro Saigo in early Kodokan challenge matches

✓The deep lapel grip and arm action create a whirlwind-like rotation that carries the opponent over

✓This throw works when the opponent is bracing hard against forward throws — the sacrifice bypasses their resistance

Типичные ошибки

!Not committing to the sacrifice fall — yama arashi requires full commitment to the falling entry

!Losing the deep lapel grip during the fall — the grip is the anchor of the entire throw

!Falling straight down instead of falling while rotating — the rotation is what throws the opponent

!Not pulling the opponent over with enough force during the sacrifice

!Attempting yama arashi from too far away — close body contact is essential before the fall

!Falling and pulling the opponent on top of you instead of past you

!Not practising the specific falling pattern — yama arashi has a unique falling trajectory that must be drilled

Связанные техники

Breakfall (Ukemi) — essential receiving skill for safe practice of this throw

Контрприёмы

Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute Grip Break — deny the thrower their preferred gripping configuration Stiff-Arm — maintain distance with straight arms to prevent the entry

Цепочка подготовки

1Grip Setup (Kumi-kata) — establish the controlling grips needed for the throw

2Off-Balance (Kuzushi) — break the opponent's balance in the throwing direction

3Entry (Tsukuri) — position the body for the throw by turning, stepping, or loading

4Execution (Kake) — complete the throwing action with full commitment and follow-through

5Fall (Sutemi) — commit body weight to the ground to generate throwing force

Источники и ссылки

Основной источник

Kodokan Judo — Official Nage-waza Classification

1КнигаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

2Учебная программаKodokan Judo — Official Katame-waza Classification

Official Kodokan ground technique classification system

3Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

Сообщество

Атлетизм

Requires

explosive turning speed, arm pulling power, deep level change

Favours

shorter stature for getting under the opponent, strong back

Key muscles

deltoids, trapezius, quadriceps, core

Подтехники

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Категория

Дистанция

Целевая зона

Standard Yama Arashi

Род

Standard Yama Arashi executes the classical mountain storm throw where the thrower grips deeply at the opponent's lapel or collar, turns explosively, and drives the opponent forward and over while dropping the body to generate maximum rotational force. [1] The deep grip allows the thrower to control the opponent's posture and direction throughout the throw, while the body drop adds falling-body-weight force to the arm action. [1,2] The technique produces a powerful, high-amplitude throw when executed with full commitment. [2,3]

Исследовать

Часто задаваемые вопросы

What grip should I use for Yama Arashi?

According to Seiryoku Zenyo's approach, use a sleeve grip and come in with just above your elbow, between your elbow and your wrist, pushing away and then down rather than using a one-sided grip.

How should I position my leg when executing Yama Arashi?

Keep your leg strong with your toe pointed up to the ceiling rather than pointed forward, and pivot when you throw to generate power.

What's the difference between the classic Yama Arashi and a more subtle approach?

Seiryoku Zenyo teaches a more subtle, 'old man style' version of the throw that differs from the usually seen classic technique, emphasizing the sleeve grip and elbow placement over the standard method.

Как работает Yama Arashi?

Откуда происходит Yama Arashi?

Разрешён ли Yama Arashi на соревнованиях?

IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: ограничен — Legal in freestyle, banned in Greco-Roman (no leg attacks below waist); Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Yama Arashi?

Оценка опасности 6/10. High — sacrifice version adds tori's falling body weight to arm throw mechanics

Как подготовить Yama Arashi?

Стандартная цепочка подготовки: Grip Setup (Kumi-kata) → Off-Balance (Kuzushi) → Entry (Tsukuri) → Execution (Kake) → Fall (Sutemi).

Как защититься от Yama Arashi?

Стандартные контрприёмы: Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute / Grip Break — deny the thrower their preferred gripping configuration / Stiff-Arm — maintain distance with straight arms to prevent the entry.

Какие есть варианты Yama Arashi?

Распространённые варианты: Morote seoi nage (two-handed shoulder throw with both hands gripping); Ippon seoi nage (one-arm shoulder throw loading the arm over the shoulder); Drop seoi nage (dropping to the knees for a lower entry point); Korean-style shoulder throw (modified entry with deeper level change).

Насколько эффективен Yama Arashi на соревнованиях?

Yama arashi is rarely seen in modern IJF competition but holds historical significance in judo's development.

Какие типичные ошибки при выполнении Yama Arashi?

Основные ошибки, на которые стоит обратить внимание: Not committing to the sacrifice fall — yama arashi requires full commitment to the falling entry / Losing the deep lapel grip during the fall — the grip is the anchor of the entire throw / Falling straight down instead of falling while rotating — the rotation is what throws the opponent / Not pulling the opponent over with enough force during the sacrifice.

Какие ещё названия есть у Yama Arashi?

Yama Arashi также известен как Mountain Storm, Mountain Storm Throw, Yama Arashi.

yama arashi throw hand technique throw te waza sacrifice arm throw judo mountain storm mountain storm throw