Headscissors From Side Control

Вид

Перевод: Head Scissors (katakana loanword)

Дистанция и классификация

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Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
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Обзор

The headscissors from side control is applied by the top player who isolates the opponent's head and threads the legs around the neck while transitioning from a side control pin. [1],[2] The attacker typically swings the far leg over the opponent's face and locks the ankles or thighs together, creating the scissoring compression around the neck. [1] This entry requires the attacker to momentarily sacrifice chest-to-chest pressure to achieve the leg-over-head position, making timing and control critical during the transition. [1],[2]

Также известна как
Side Control Head Scissors[1]Lateral Scissor Choke[2]
Используется в

История и происхождение

Headscissors from side control positions have roots in catch wrestling and judo's katame-waza, where pins were used as platforms to transition into strangulation techniques. [1],[2] In BJJ, the side-control headscissors became an option for fighters who preferred leg-based attacks over the more common americana, kimura, or arm triangle from side mount. [1] The technique saw increased attention as nogi grapplers explored creative submissions from dominant positions. [1],[2]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
  • ЯпонияБразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг, ММА
  • РоссияСамбо

Эффективность

Low-to-moderate percentage — transitioning from side control to headscissors sacrifices dominant position for an uncertain submission; better used as a surprise attack [1]

Родословная

Found in catch wrestling and sambo systems where transitioning between pins and submissions is fundamental [1]

Соревновательные результаты

Uncommon at major competition; used occasionally in submission-only formats where position is less important [1]

Изображения

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Биомеханический механизм

Primary ActionCompression of the neck structures — restricts blood flow or airway depending on technique application
Joints InvolvedCervical spine, surrounding musculature, and vascular structures of the neck
Force VectorDirected compression against the neck from the choking limb or body position
Finishing MechanicSustained pressure causes either vascular occlusion (unconsciousness) or tracheal restriction (breathing difficulty)

Позиция и вход

From guard (bottom position)Use legs to control the opponent's head and arm, lock the leg configuration and apply compression
From mount (top)Transition from mount by isolating an arm and threading legs around the head and arm
From side control (spinning)Spin to face the opponent's legs, throw legs over the head to lock the choke

Видео

Side Mount Series: The Scissor Choke

0
Headscissors From Side Control·Cheat Code Jiu Jitsu

Follow Cheat Code Jiu Jitsu on social media: https://www.facebook.com/Cheat-Code-Jiu-Jitsu-2479604595490997 https://www.

Scissor Choke Tutorial by Nikki Sullivan

0
Headscissors From Side Control·nicsulli

I hit this choke back at EBI 12 and it can be pretty sneaky when your opponent's focused on defending the kimura. Check

2 videos

Что говорят инструкторы

The headscissors from side control is a leg-based strangulation that both nicsulli and Cheat Code Jiu Jitsu present as a tactical exit or complement to the Kimura grip when arm-lock defenses tighten. Both instructors establish the position from a Kimura setup in top side control, maintaining wrist pressure to control the opponent's arm throughout. The core mechanics are consistent: the bottom leg slides beneath the opponent's head to create a platform, while the top leg crosses over and locks under the bottom ankle with the shin or knee positioned across the throat. nicsulli emphasizes using the knee tendon to dig under the chin and ratchet upward if the opponent hides their chin, and highlights the ability to return to top position without losing advantage if the choke fails. Cheat Code Jiu Jitsu stresses proper leg-locking mechanics—specifically that the top leg must loop back around the bottom ankle rather than the opposite way, as this alignment directs pressure downward into the throat during extension. Both agree the technique comes on quickly and can be devastating if the Kimura grip remains intact, allowing transitions to arm locks if the opponent releases their hands to defend the leg choke. Cheat Code Jiu Jitsu explicitly frames this as a "back pocket move" that increases finishing options and forces opponents into difficult defensive choices.

Сформировано на основе 2 инструкторов

  • nicsulliScissor Choke Tutorial by Nikki Sullivan: Detailed mechanics of knee placement beneath the head, use of the knee tendon to apply chin pressure, ratcheting technique for hidden chins, and the ability to return to top position without conceding advantage.
  • Cheat Code Jiu JitsuSide Mount Series: The Scissor Choke: Systematic setup from Kimura position, correct leg-locking orientation (top leg looping around bottom ankle), distinction between carotid and tracheal pressure based on head position, and integration with Kimura transitions and arm-lock options.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

7
Очень высокий7/10

Headscissors use the thighs to squeeze the head laterally; risk of neck strain

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDF
Разрешено
IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal
ADCC Rules Update, April 2025PDF
Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

The headscissors from side control threads the legs around the opponent's neck from the top side control position — using the lateral angle to capture the head in a scissoring configuration (Gracie & Gracie, Brazilian Jiu-Jitsu: Theory and Technique, 2001)
From side control: the attacker steps one leg over the opponent's head and threads the other under — the head is captured between the thighs in a lateral figure-four
Side control provides the stability for the leg transition: the upper body maintains the pin while the legs reposition from controlling the hips to capturing the head
The headscissors from side control is a surprising attack: opponents defending armbars and collar chokes from side control rarely expect leg-based strangles
The transition is available when the opponent's head is accessible: during their escape attempts (turning, bridging), the head moves into positions that facilitate the leg capture
Two finishing options: squeeze from the side position or transition to north-south headscissors by rotating — the side entry leads to multiple finishing angles
The headscissors from side control chains with the side control submission series: kimura, americana, armbar, and headscissors all share the side control platform

Типичные ошибки

!Losing side control pressure during the leg threading — the upper body must maintain control while the legs move; lifting to thread the legs gives the opponent space to escape
!Threading the legs too slowly — the transition must be decisive; slow leg movement allows the opponent to tuck the head or turn away
!Not maintaining the arm/shoulder control during the transition — the near arm should be controlled to prevent the opponent from framing against the incoming leg
!Not locking the figure-four immediately — lock as soon as both legs are around the neck; delay allows the opponent to push the legs apart
!Attempting against an opponent who has already framed — clear the frames before threading the legs; frames block leg passage
!Not having a plan if the headscissors is defended — return to standard side control or transition to other submissions; don't scramble with committed legs
!Crossing the ankles instead of figure-four — the figure-four provides superior structural advantage from the lateral angle

Связанные техники

Контрприёмы

Цепочка подготовки

1Establish Positionachieve the controlling position needed for this submission
2Create the Threatbegin the submission setup to force a defensive reaction
3Secure the Holdlock the submission grip with proper body mechanics
4Finishapply increasing pressure until the opponent taps or the joint/choke takes effect

Источники и ссылки

Основной источник

Japanese grappling/BJJ standard terminology; JBJJF competition usage

Official Japanese BJJ federation — competition rules and terminology

2ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

3ЦитатаJapanese grappling/BJJ standard terminology; JBJJF competition usage

Japanese terminology sourced from Japanese grappling/BJJ standard terminology; JBJJF competition usage

Сообщество

Атлетизм

Requires

grip or squeeze strength, positional control

Favours

strong upper body for sustained compression

Key muscles

forearms, biceps, pectorals, core stabilisers

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Часто задаваемые вопросы

When should I switch from trying a Kimura to going for the headscissors choke from side control?

Switch to the headscissors when your opponent is defending with his arms and the Kimura doesn't feel like it's coming, but you notice his neck is exposed. Nikki Sullivan emphasizes that if you can't get the Kimura out quickly, it becomes hard to break whatever grip your opponent makes, so that's when the headscissors becomes the better option.

How do I lock in the leg position for the headscissors choke?

Slide your bottom knee underneath your opponent's head as a base, then bring your top leg over and position the tendon behind your knee under their chin. Lock your top foot under the bottom foot and extend your hips down to finish the choke.

What should I do if my opponent hides their chin and I can't get the choke tight?

If your opponent is hiding their chin, use the tendon in your knee to ratchet underneath their chin to dig it up. You can also scratch their face with your legs and then extend—sometimes turning their head to the side actually makes the choke work better on the carotids.

Why is maintaining the Kimura grip important while going for the headscissors choke?

Keeping the Kimura grip tight—pushing your opponent's hand and wrist into their own body—prevents them from getting their elbow out and coming on top. If you can't finish the choke, this grip allows you to recover position and come back on top without losing anything.

Как работает Headscissors From Side Control?

The headscissors from side control is applied by the top player who isolates the opponent's head and threads the legs around the neck while transitioning from a side control pin. The attacker typically swings the far leg over the opponent's face and locks the ankles or thighs together, creating the scissoring compression around the neck.

Откуда происходит Headscissors From Side Control?

Headscissors from side control positions have roots in catch wrestling and judo's katame-waza, where pins were used as platforms to transition into strangulation techniques. In BJJ, the side-control headscissors became an option for fighters who preferred leg-based attacks over the more common americana, kimura, or arm triangle from side mount.

Разрешён ли Headscissors From Side Control на соревнованиях?

IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Headscissors From Side Control?

Оценка опасности 7/10. Headscissors use the thighs to squeeze the head laterally; risk of neck strain

Как подготовить Headscissors From Side Control?

Стандартная цепочка подготовки: Establish Position → Create the Threat → Secure the Hold → Finish.

Как защититься от Headscissors From Side Control?

Стандартные контрприёмы: Early Recognition — identify the submission attempt early and begin defence immediately / Posture and Base — maintain strong posture and base to prevent submission setups / Grip Fight — deny the attacker their preferred gripping configuration.

Какие есть варианты Headscissors From Side Control?

Распространённые варианты: Standard grip variation (primary hand configuration for maximum choking pressure); Gi variation (uses the lapel or collar as an anchor for additional fric…); No-gi variation (adapted grip and positioning for submission grappling wit…); Transition finish (applied during a positional change to catch the opponent …).

Насколько эффективен Headscissors From Side Control на соревнованиях?

Uncommon at major competition; used occasionally in submission-only formats where position is less important

Какие типичные ошибки при выполнении Headscissors From Side Control?

Основные ошибки, на которые стоит обратить внимание: Losing side control pressure during the leg threading — the upper body must maintain control while the legs move; lif… / Threading the legs too slowly — the transition must be decisive; slow leg movement allows the opponent to tuck the he… / Not maintaining the arm/shoulder control during the transition — the near arm should be controlled to prevent the opp… / Not locking the figure-four immediately — lock as soon as both legs are around the neck; delay allows the opponent to….

Какие ещё названия есть у Headscissors From Side Control?

Headscissors From Side Control также известен как Heddo Shizāzu, Side Control Head Scissors, Lateral Scissor Choke.