Technique Tuesday: Eli Knight - Chokes from turtle position
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Turtle to Mount Arm Triangle Choke Transition·McDojoLife
Today my homie Eli Knight will be covering a few chokes from the turtle position. Enjoy :) If you enjoyed these techniq…
Перевод: Shoulder Hold / Head-and-Arm Choke — Turtle to Mount
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
A kata gatame variation where the attacker breaks down the turtle and transitions directly into mount while keeping the head-and-arm locked. The choke is set from turtle, and as the defender collapses, the attacker slides into mount, finishing with strong shoulder and chest pressure.
История и происхождение
Developed as an adaptation of kata gatame in Judo; widely used in BJJ to convert turtle defense into dominant mount and finish.
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- Япония肩固め（亀からマウントへの移行）(Kata Gatame — Turtle to Mount Transition)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
- РоссияСамбо
- СШАСабмишн-грэпплинг, ММА
Эффективность
Combines positional advancement with submission threat, using the turtle-to-mount transition to trap the arm naturally as the opponent attempts to defend the position change. [1]
Родословная
This transition takes the opponent from turtle through mount to arm triangle, chaining positional advancement with submission attack. [1]
Соревновательные результаты
Turtle-to-mount-to-arm triangle chains are used at advanced BJJ competition levels. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Action — Shoulder and chest compression with defender’s arm as wedge
Joints Affected — Neck (carotid arteries); shoulder (secondary)
Forces — Shoulder wedge, chest weight, hip pressure from mount
Позиция и вход
From top turtle, thread under the near arm and feed it across the neck. Lock hands and drop shoulder next to trapped arm. As defender collapses, circle knees forward to mount while keeping choke locked. Finish from mounted kata gatame with chest pressure and head positioning.
Варианты
Turtle collapse directly to mount finish
Turtle to S-mount arm triangle
Turtle to mount then slide to side control
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
9
Экстремальный9/10
Transition to mount amplifies control and choke pressure.
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
IBJJFIJFFIAS Sport SamboUnified MMAADCC
Заметки по тренировке
✓Do not rush transition—secure head-and-arm first. Control hips with knee placement to prevent defender rolling. Once in mount, angle chest slightly and drive shoulder deeper to tighten choke.
Типичные ошибки
!Climbing to mount before securing choke
!Allowing defender’s elbow to slip free
!Not driving shoulder deep enough in transition
Связанные техники
Контрприёмы
Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinkingTwo-on-One Grip Fight — use both hands to strip the choking grip before it locksTurn Into — rotate toward the choking arm to relieve carotid pressurePosture Up — straighten the spine and create distance to break the choking angle
Цепочка подготовки
1Achieve Controlling Position — secure the position from which the choke is applied
2Isolate the Neck — clear defending hands and establish access to the throat
3Set the Grip — lock the choking configuration (arm, lapel, or leg placement)
4Apply Pressure — squeeze to compress the carotid arteries for the finish
Источники и ссылки
Основной источник
Kodokan Judo — Official Katame-waza Classification (肩固め Kata-gatame)
1КнигаKodokan Judo — Official Katame-waza Classification (肩固め Kata-gatame)
Japanese terminology sourced from Kodokan Judo — Official Katame-waza Classification (肩固め Kata-gatame)
Official Kodokan ground technique classification system
3ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
4ЦитатаKodokan Judo — Official Katame-waza Classification (肩固め Kata-gatame)
Japanese terminology sourced from Kodokan Judo — Official Katame-waza Classification (肩固め Kata-gatame)
Сообщество
Атлетизм
Requires
hip flexibility, long legs relative to torso
Favours
longer limbs for easier figure-four lock around head and arm
Key muscles
hip adductors, hamstrings, quadriceps
Заметки
Useful in competition as it gives both points for mount and a submission threat simultaneously.
Часто задаваемые вопросы
What's the first choke to look for when my opponent is in turtle position?
According to Eli Knight, start by establishing a chin strap with your arm across the trachea while hugging the jawline, then drive your chest toward the base of their shoulder so their head goes into your diaphragm. Cup your second hand and drive forward while cutting back—this creates a sharp ten-finger guillotine.
How do I transition to an arm triangle if they defend the initial choke?
Eli Knight explains that if they block with their arm, cup the back of their bicep, pull back to open space, then shoot your arm through under their armpit with your back hand against their lat and shoulder. Once you roll to mount position, squeeze and bring your other leg over for an arm triangle or anaconda choke.
What's the difference between entering by the neck versus by the armpit for the arm triangle?
Eli Knight teaches two setups: entering by the neck and out by the armpit leads to one choke variation, while entering by the armpit and out by the neck allows you to cup both hands together, use an S-grip, and crank under their armpit to flip them before shooting your arm in deep with your bicep across their neck.
Как работает Turtle to Mount Arm Triangle Choke Transition?
A kata gatame variation where the attacker breaks down the turtle and transitions directly into mount while keeping the head-and-arm locked. The choke is set from turtle, and as the defender collapses, the attacker slides into mount, finishing with strong shoulder and chest pressure.
Откуда происходит Turtle to Mount Arm Triangle Choke Transition?
Developed as an adaptation of kata gatame in Judo; widely used in BJJ to convert turtle defense into dominant mount and finish.
Насколько опасен Turtle to Mount Arm Triangle Choke Transition?
Danger: 9/10 | Transition to mount amplifies control and choke pressure.
Как подготовить Turtle to Mount Arm Triangle Choke Transition?
Стандартная цепочка подготовки: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.
Как защититься от Turtle to Mount Arm Triangle Choke Transition?
Стандартные контрприёмы: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.
Какие есть варианты Turtle to Mount Arm Triangle Choke Transition?
Распространённые варианты: Turtle collapse directly to mount finish; Turtle to S-mount arm triangle; Turtle to mount then slide to side control.
Насколько эффективен Turtle to Mount Arm Triangle Choke Transition на соревнованиях?
Turtle-to-mount-to-arm triangle chains are used at advanced BJJ competition levels.
Какие типичные ошибки при выполнении Turtle to Mount Arm Triangle Choke Transition?
Основные ошибки, на которые стоит обратить внимание: Climbing to mount before securing choke / Allowing defender’s elbow to slip free / Not driving shoulder deep enough in transition.
Какие ещё названия есть у Turtle to Mount Arm Triangle Choke Transition?
Turtle to Mount Arm Triangle Choke Transition также известен как Kata Gatame — Turtle to Mount Transition, Turtle to Mount Kata Gatame, Turtle-to-Mount Arm Triangle, Kata Gatame Mount Transition.