Search: “wide base defence”
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The Low Base Defence subfamily covers the preventive defensive stance where the fighter maintains a low, wide athletic base that makes takedowns mechanically difficult before any specific takedown att...
The Stance-Base Defence family covers takedown defence techniques that use body positioning, low centre of gravity, and wide base to make takedowns mechanically difficult to execute. [1] Stance-based ...
The Standard Low Base positions the fighter in a wide, low athletic stance with the feet wider than shoulder width, knees bent, hips back, and weight distributed evenly between both legs. [1] The spin...
The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...
The Weapon class encompasses all fighting techniques that employ an external implement — whether bladed, blunt, flexible, or projectile — as the primary means of offence and defence. [1] Weapon-based ...
The Staggered Wrestling Stance subfamily covers the low, wide fighting stance used in wrestling, with one foot slightly forward, knees deeply bent, and a low centre of gravity. [1] The wrestling stanc...
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...