Search: “ulnar deviation lock”
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Ulnar deviation wrist locks bend the wrist laterally toward the pinky side (ulnar side), stressing the radial collateral ligament. [1] Like radial deviation locks, these are relatively uncommon as sta...
Radial deviation wrist locks bend the wrist laterally toward the thumb side (radial side), stressing the ulnar collateral ligament and the ulnar-side wrist structures. [1] These are less common than f...
Wrist locks target the radiocarpal and midcarpal joints of the wrist, applying hyperflexion, hyperextension, radial deviation, ulnar deviation, or rotational (pronation/supination) force to submit the...
The Z-lock from standing is applied by trapping the opponent's wrist and manipulating it into the zigzag Z-configuration while both fighters are on their feet, combining flexion with radial or ulnar d...
The Z-lock from clinch is applied during a standing clinch by trapping the opponent's wrist and bending it into a Z-shaped configuration where the forearm, wrist, and hand form angular zigzag segments...