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Standard Harai Goshi executes the classical sweeping hip throw where the thrower turns in with the hip placed beneath the opponent's centre of gravity, then sweeps the back of the thigh against the op...

Harai Goshi (sweeping hip throw) is one of judo's most powerful and dynamic techniques, in which the thrower turns in, places the hip beneath the opponent, and sweeps the opponent's leg with the back ...

Standard Harai Makikomi is the classical form in which tori enters as for harai goshi — turning in, sweeping uke's leg — but instead of staying upright, tori wraps their throwing arm tightly around uk...

The Standard Overhook Position wraps the arm over the opponent's bicep and shoulder, hooking deep so the hand can grip the opponent's far shoulder or lat, pulling the overhook arm tight against the at...