Search: “standard cross arm cover”
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The Standard Cross-Arm Cover crosses both forearms in front of the face with the hands touching opposite shoulders or ears, creating a lattice of bone and muscle that protects the chin, nose, and temp...
The Cross-Sleeve Grip subfamily covers positions where the attacker reaches across to grip the opponent's far sleeve, controlling the distant arm at an angle that is mechanically disadvantageous for t...
The Standard Side Control subfamily covers the basic lateral side control position where the top fighter lies perpendicular to the bottom fighter, using chest pressure and arm controls to maintain the...
The Fundamental Side Control family covers the core side control variations and techniques for maintaining chest-to-chest control, attacking with submissions, and transitioning to more dominant positi...