Search: “shell defence”
12 results found
The Shoulder Roll (Philly Shell) subfamily covers the defensive stance and technique where the fighter turns the lead shoulder upward to deflect punches off the shoulder while simultaneously rolling t...
The Shoulder Roll Defence is a boxing defensive posture where the lead shoulder is raised high to protect the chin, the lead arm hangs low across the body, and the rear hand is held tight against the ...
The Standard Shell covers the head by placing both hands over the ears and temples, tucking the chin to the chest, and bringing the elbows together in front of the face, creating a compact protective ...
The Shell Cover subfamily covers the defensive posture where the fighter curls into a compact protective shape, tucking the chin behind the shoulders and covering the head with the arms, creating a tu...
The Cover Defence family encompasses defensive postures and techniques where the fighter positions the arms, hands, and shoulders to create a protective shell that absorbs strikes on non-vulnerable ar...
The Boxing Defence family covers the blocking and guard techniques specific to Western boxing — the most refined system of hand-based defence in combat sports, developed through over 150 years of prof...
The Standard Shoulder Roll executes the fundamental shoulder roll defence by raising the lead shoulder to chin height and rotating the torso away from the incoming punch, allowing the strike to deflec...
The Block group encompasses all defensive techniques that use the arms, hands, legs, or body to physically intercept and absorb incoming strikes — the most fundamental form of defence across every str...
The Standard Defensive Turtle establishes the basic defensive turtle with the fighter on hands and knees, elbows tight, chin tucked, and hips low, creating a compressed, protective ball that is diffic...
The Defence Against Hook Punch is the Krav Maga technique for defending against circular hook punches to the head or body, using a raised forearm shield that absorbs and deflects the hook's arc while ...
The Turtle Position group encompasses all positions related to the turtle — the defensive curled-up posture on hands and knees — from both the perspective of the turtled fighter and the attacking figh...
The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...