Search: “sh to shorud w ku”

The Short Shoulder Walk uses quick, short alternating shoulder slides to make incremental progress downward out of back control, prioritising speed of each individual shoulder shift over distance cove...

The Shoulder Walk Escape subfamily covers back escape techniques where the defender walks the shoulders along the mat, sliding downward and out of the attacker's back control by incrementally shifting...

The Standard Shoulder Walk alternates pressing each shoulder into the mat and sliding the body downward, using the shoulder as a pivot point while the hips shift incrementally toward the escape direct...

The RNC Shoulder Walk Escape uses a walking motion on the shoulders to slide the body downward and out of the attacker's back control while defending the choke. [1] The defender plants the shoulders o...