Search: “seated z wrist lock”

The Z-lock wrist lock from seated guard is a flexion-based submission that uses a distinctive Z-shaped arm configuration to hyperextend the opponent's wrist joint from a bottom guard or seated positio...

The Z-lock from seated guard is a wrist lock that bends the opponent's wrist into a Z-shaped configuration by combining flexion with lateral deviation. [1] Applied from guard, the attacker traps the h...

The two-on-one wrist lock from seated guard uses both hands to control and manipulate a single wrist while maintaining guard position. [1] The attacker grips the opponent's hand with both hands and ap...

The figure-four wrist lock from seated guard uses a figure-four grip configuration to hyper-flex or hyper-extend the opponent's wrist while maintaining guard control. [1] The attacker isolates the opp...

The chin-down wrist lock from seated guard uses a sharp downward flexion of the opponent's wrist while controlling the forearm from guard position. [1] The attacker traps the opponent's hand and drive...

The arm drag from seated guard applies a wrist flexion lock while the bottom player uses an arm drag to off-balance the top player from the guard position. [1,2] The guard player grips the opponent's ...