Search: “rigid defence”

The Block family covers defensive techniques that physically stop incoming strikes by interposing a rigid body part — typically the forearm, shin, or elbow — in the path of the attack. [1] Blocks are ...

The Frame Defence family covers ground-based defensive techniques where the fighter uses rigid arm, knee, and hip structures (frames) to create barriers that prevent the opponent from advancing their ...

The Instep Angular Front Kick (Lotus Kick) is a front kick delivered at an inward angle using the instep (top of the foot), sweeping upward in a curved lotus-petal arc to target the groin, inner thigh...

The Standard Hip Frame places the forearm across the opponent's hip bone, with the elbow braced against the defender's own hip or thigh, creating a rigid strut that prevents the opponent from closing ...