Search: “makiwara”
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Seiken Ago Uchi is a Kyokushin karate rising punch specifically targeting the chin from below, driving the fore-fist (seiken — the index and middle finger knuckles) upward into the underside of the op...
Seiken Chudan Tsuki is the fundamental middle-level straight punch in traditional karate, delivering the fore-fist (seiken — the front two knuckles of the index and middle fingers) to the opponent's m...
Seiken Jodan Tsuki is the fundamental upper-level straight punch in traditional karate, delivering the fore-fist (seiken — the front two knuckles of the index and middle fingers) to the opponent's fac...
Tsumasaki Geri is a front kick delivered with the tips of the toes as the striking surface, rather than the ball of the foot (chusoku) or instep (haisoku). [1] The toes are pulled tightly together and...
Nihon Ken is a karate striking technique using the extended middle and index finger knuckles as the impact surface. [1] The hand forms a partial fist with the index and middle fingers extended at the ...
The Karate Block family covers traditional karate blocking techniques (uke waza, 受け技) — the formalised defensive system of Japanese and Okinawan karate that uses powerful, decisive arm movements to in...