Search: “lateral elbow strike”
8 results found
The Standard Horizontal Elbow Strike is the textbook execution of the horizontal elbow, where the fighter pivots on the lead foot, rotates the hips and shoulders, and drives the point of the elbow lat...
The Standard Horizontal Elbow subfamily covers the fundamental horizontal elbow strike thrown with maximum hip rotation for blunt concussive impact, targeting the temple, jaw, or orbital region. [1] U...
The Horizontal Elbow family encompasses all elbow strikes delivered along a horizontal or near-horizontal plane, swinging the elbow laterally across the body in a motion analogous to a hook punch but ...
The Standard Twelve-Six Elbow executes the classic vertical downward elbow strike in which the striker raises the arm directly overhead and drives the point of the elbow straight down onto the target....
The Foot Blade Front Kick strikes with the outer edge of the foot (sokuto — literally 'sword foot') rather than the ball or heel, concentrating force along a narrow blade-like surface for penetrating ...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...
The Corkscrew Punch adds a sharp, exaggerated fist rotation at the moment of impact — the fist turns from vertical (thumb up) to fully pronated (palm down) during the last 2-3 inches of the punch's tr...