Search: “knee on belly arm triangle”

A kata gatame (head-and-arm choke) variation performed from a high knee-on-belly position, where the attacker slides the knee further up toward the opponent’s chest or shoulder line. This elevated bas...

An arm triangle choke variation applied from the knee-on-belly position. The attacker drives the knee across the opponent’s torso to control posture, while isolating one arm against the opponent’s hea...

A head-and-arm choke (kata gatame) applied from knee-on-belly. The attacker pins the opponent with the knee ride, isolates the near arm across the opponent’s neck, and drives the shoulder and chest in...

An arm triangle choke variation applied from the knee-on-belly position. The attacker drives the knee across the opponent’s torso to control posture, while isolating one arm against the opponent’s hea...

A kata gatame (head-and-arm choke) applied from knee-on-belly using a **reverse finishing angle**. Instead of walking your chest toward the opponent’s head (standard finish), you rotate so your head a...

A side-control kata gatame finished with one knee pinning the near-side hip and the opposite leg posted (knee-on-belly–style base). The knee-hip pin blocks shrimping and guard recovery while the poste...

Side control is a dominant ground position where the top player lies chest-to-chest across the opponent's torso, perpendicular to their body, using a combination of crossface, underhook, and chest pre...