Search: “inside wrap around”

Uchi Makikomi is an inner winding throw in which tori wraps their arm around uke's body from the inside — threading the arm under uke's armpit — and then drops into a rolling sacrifice to bring uke to...

Standard Uchi Makikomi is the textbook inner winding throw in which tori threads their arm under uke's armpit, secures a tight grip around uke's torso, and drops into a lateral roll that carries uke t...

The Ezekiel choke from guard is applied by the bottom player who threads one hand inside their own sleeve and wraps it around the opponent's neck, then uses the forearm of the other arm to press acros...

The Grapevine Mount uses the legs to hook inside the opponent's legs (like grapevines wrapping around a post), spreading the legs apart to flatten the opponent and prevent bridging. [1] The grapevine ...

The Reverse De La Riva positions the guard player with the DLR hook wrapped around the opponent's lead leg from the inside rather than the outside, with the foot hooking behind the knee from the oppos...

The Instep Angular Front Kick (Lotus Kick) is a front kick delivered at an inward angle using the instep (top of the foot), sweeping upward in a curved lotus-petal arc to target the groin, inner thigh...

The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...

The Standard High Crotch executes the fundamental high crotch single leg entry and finish where the attacker shoots a penetration step to the inside, drives the head to the inner thigh, and wraps the ...

The Single Hook back control uses one foot inserted inside the opponent's thigh while the other leg is positioned differently — typically wrapped around the waist, posted on the mat, or in transition....

The arm-in guillotine from closed guard traps the opponent's arm alongside their neck inside the choking loop, creating a head-and-arm strangle rather than a pure neck choke. [1] The attacker wraps on...

The arm-in guillotine from front headlock sprawl traps the opponent's arm inside the guillotine loop while the attacker maintains a sprawl position on top. [1] After sprawling to defend a takedown, th...

The Standard Blast Double executes the fundamental explosive double leg where the attacker fires a deep penetration step, drives the shoulder into the opponent's midsection, wraps both arms around the...

The ten-finger guillotine from standing snap-down is a no-arm-trapped variant where the attacker clasps all ten fingers together around the opponent's neck without trapping an arm inside the loop. [1]...

Gator-roll wraps combine a front headlock choke grip with a rolling motion (the 'gator roll') to take the opponent to the ground while maintaining choking pressure. [1] The anaconda choke is the defin...