Search: “hand fight back escape”
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The Hand Fighting Escape subfamily covers back escape techniques that prioritise defending against the choke through hand fighting while systematically working to clear hooks and turn to face the oppo...
The Two On One Hand Fighting escape uses both hands to control the attacker's choking arm, creating a two-against-one advantage on the most dangerous arm while working to clear hooks and turn. [1] The...
The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...
The Rear Mount Escape family covers all techniques for escaping back control when the opponent has established hooks (feet inside the defender's thighs) or a body triangle from behind. [1] Rear mount ...
The Peel And Rotate escape combines grip stripping with rotational hip movement to escape back control while defending the choke. [1] The defender peels the attacker's choking arm by gripping the wris...
The Standard Shoulder Walk alternates pressing each shoulder into the mat and sliding the body downward, using the shoulder as a pivot point while the hips shift incrementally toward the escape direct...
The Standard Supine Rear Mount has the controlling fighter lying on their back with the opponent face-up on top, hooks or body triangle locked in, and seatbelt grip secured. [1] From this position, th...
The Standard Technical Standup Position executes the fundamental standup by posting one hand behind the body, keeping the same-side foot flat on the ground, and extending the opposite leg forward as a...
The Turtle Escape group encompasses all techniques for escaping the turtle position — the defensive curled-up posture on hands and knees where a grappler protects against attacks from the opponent on ...
The Standard Chair Sit Position is the base-level execution of the chair sit, with the controlling fighter seated directly behind the opponent, both hips on the mat, legs wrapped loosely around the op...