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The Defensa (Block) subfamily covers the defensive stick techniques used to intercept, redirect, or stop incoming attacks in single-stick fighting. [1] Filipino martial arts defensive technique differ...

The Standard Defensa executes the fundamental blocking technique by meeting the incoming strike with the stick held in a position corresponding to the angle of attack: a roof block (stick held horizon...

The Single Stick (Solo Baston) family covers all techniques using a single rattan stick, which is the core weapon and primary training tool of Filipino martial arts. [1] Solo baston is the foundation ...