Search: “cage wall takedown defence”
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The Cage-Wall Takedown Defence family covers defensive techniques specific to defending takedowns when pressed against the cage wall or fence in MMA competition. [1] Cage takedown defence is a distinc...
The Cage Brace Defence subfamily covers techniques where the defender uses the cage fence or wall as a structural support to resist takedown attempts, bracing against the cage to maintain standing pos...
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...
The Fence Walk Stand-Up subfamily covers techniques for using the cage fence as support to stand up from a downed position against the cage wall. [1] The fence walk uses the vertical surface as a prop...
The Standard Fence Walk positions the upper back against the cage fence, plants both feet underneath the body, and uses a combination of leg drive and fence friction to push up to standing while maint...
The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...
The Standard Single Leg From Cage executes the fundamental cage-wall single leg where the attacker captures one leg from the clinch, typically by dropping the near arm to scoop behind the opponent's k...
The Foot Stomp is a close-range stomping strike delivered onto the top of the opponent's foot, typically executed from the clinch position against the cage in MMA, used to create pain, disrupt the opp...