Search: “basic low base”
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The Standard Low Base positions the fighter in a wide, low athletic stance with the feet wider than shoulder width, knees bent, hips back, and weight distributed evenly between both legs. [1] The spin...
The Standard Low Mount positions the top fighter's hips on the opponent's waist or lower abdomen, with a wider base and lower centre of gravity for maximum stability. [1] The standard low mount priori...
The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...
Fundamental quarterstaff technique combining half-staff grip, overhead strikes, low sweeps, and thrust-based attacks.
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...
The Standard Wall Pin Position places the attacker's body against the opponent with the opponent's back flat against the cage, using a combination of chest pressure, underhooks or body lock, and low h...
The Leg Ride Control family covers the technique of using the legs to ride and control the opponent from behind — a wrestling-based control system where the top wrestler threads one or both legs betwe...
Standard Panantukan encompasses the core techniques of Filipino boxing: the gunting (scissoring destruction to the opponent's attacking limb), the hubud-lubud (tie-and-untie sensitivity drill), the lo...