Search: “ankle level single”

The Ankle Pick Low Single is a hybrid genus combining low single-leg mechanics with ankle pick finishing, where the attacker drops low to capture the opponent's ankle and pulls it forward while drivin...

The Low Single Leg subfamily attacks the opponent's leg at the lowest point — the ankle or lower shin — requiring a deep level change where the attacker often drops to one or both knees. [1] The low s...

The Standard Low Single executes the fundamental low-level single leg where the attacker drops deeply — often to both knees — and reaches forward to capture the opponent's lead ankle or lower shin. [1...

The Single Leg Takedown family is one of the most versatile and commonly used takedown categories, where the attacker captures and controls one of the opponent's legs while maintaining head position a...

The Standard Kani Basami executes the fundamental crab scissors where the attacker drops to the mat beside the opponent, extends one leg behind the opponent's ankles and the other in front of the oppo...

The Leg Attack Takedown group encompasses all takedowns that primarily target the opponent's legs as the point of attack, including single legs, double legs, and ankle picks. [1] Leg attacks are the m...

The Wrestling Takedown family covers takedown techniques originating from competitive wrestling — freestyle, Greco-Roman, and folkstyle — the most battle-tested and highest-percentage takedown system ...

The Takedown group covers all fundamental techniques for bringing an opponent from a standing position to the ground while the attacker remains in a dominant or neutral position — the essential bridge...

The Standard Low Double executes the fundamental below-the-knee double leg where the attacker drops to both knees with an explosive penetration step, wraps both arms around the opponent's lower legs o...

The Knee Tap is a sweep single genus where the attacker pushes the opponent's weight to one side using upper body control, then taps or blocks the loaded knee from the outside, collapsing the leg and ...

The Outside Low Single attacks the opponent's far leg from an outside angle, reaching across the body to capture the far ankle from the outside. [1] This genus requires the attacker to create an angle...