Introduction to Neck Crank Fundamentals

This instructional guide demonstrates both legal and illegal variations of the neck crank from side control. The instructor will progress through foundational positioning before advancing to submission mechanics that require proper training partner awareness.

Initial Head Lift and Arm Weave

From side control, the instructor lifts the opponent's head while weaving the arm behind the armpit. This positioning prevents the opponent from applying downward pressure on the controlling arm, making the arm weave significantly easier to execute.

Control Options and Transitional Setups

Once arm control is established, the practitioner can set up gift wraps, mount transitions, or mounted triangles. The foundation of this position makes it versatile for multiple submission pathways depending on opponent resistance.

Stepping Over to Mount Position

The instructor demonstrates a two-step progression to achieve deep leg positioning across the opponent's neck. The top leg catches high near the knee rather than at the ankle, maximizing control while minimizing escape opportunities.

Legal Mounted Triangle Finish

To finish the mounted triangle safely and legally, the instructor bases the forehead on the mat and scissors the legs while maintaining arm control. This technique demonstrates the legitimate finishing mechanics available from the established position.

Hand-to-Foot Transition and Arm Trapping

Rather than stepping over with the leg, the instructor replaces the hand position with a foot placement near the armpit. This foot placement prevents the opponent from escaping either arm while maintaining comprehensive control of upper body positioning.

Illegal Neck Crank with Gable Grip

The instructor captures a gable grip on the opponent's chin and applies a neck crank by twisting the head rather than choking. This technique is illegal in IBJF competition and requires explicit consent and controlled training environments.

Crucifix Control and Extended Neck Crank

By flaring the back leg toward the opponent and creating a crucifix position, the instructor maintains chin control while applying maximum rotational pressure. This variation further restricts escape options in both directions.

Detailed Mechanics and Safety Considerations

The final demonstration shows the complete sequence from side control through foot placement and neck crank application. The instructor emphasizes that neck cranks are extremely dangerous and should only be practiced with fully informed, consenting partners in controlled settings.

Neck cranks

Energia Martial Arts

Rear Neck Crank

2 min read·9 key moments·PT5M46S video

Key Takeaways

•Introduction to Neck Crank Fundamentals
•Initial Head Lift and Arm Weave
•Control Options and Transitional Setups
•Stepping Over to Mount Position

Neck cranks So after a lot of very practical and super professional videos we decided it was time to teach you guys how to get instantly disqualified at your local jiujitsu tournament! In this video we will be covering several neck cranks and other extremely nasty submissions. Please don't try this with innocent white belts ;) ! Remember to put on notifications to receive an update anytime we drop a new video ! For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_martialarts?fan_landing=true Visit BJJ Fanatics for our top instructionals: https://bjjfanatics.com/search?q=tum To check out our gear go to: https://energia-martialarts.com/energia-fight-wear/ Instagram: @Tumenergia Instruction: Tum Energia Assisting: Frank Lemmen Music: Mr. Ortiz #wrestlemania #wrestling #judo #submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #anklelock #leglock #rearnakedchoke #choke #mma #guard #backtake #chokes #berimbolo #mount

Related Techniques

Face Crank Nelson Neck Crank

Frequently Asked Questions

What does this video teach about rear neck crank?

This video covers introduction to neck crank fundamentals, initial head lift and arm weave, control options and transitional setups. It provides detailed instruction from Energia Martial Arts.

How long does it take to learn rear neck crank?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 9-part breakdown helps structure your training by isolating each phase of the technique.