Introduction to Mount Escape Fundamentals

The instructor presents a three-step framework for escaping the mounted position that he claims has prevented him from being submitted via mount in competition. He emphasizes that the order of execution is critical, as practitioners often fail by performing steps out of sequence.

Step One: Establishing Inside Position

The first step requires establishing three types of inside position simultaneously: inside elbows (positioning the elbow inside the opponent's hip), inside feet (separating and placing the knee inside the opponent's foot), and inside forehead (moving the head to the center of the opponent's shoulders). This positioning is accomplished by immediately placing hands on the hips to control them upon the opponent mounting.

The Misconception of Strong Kipping

The instructor clarifies that a powerful kipping motion alone is ineffective without proper setup. He explains that raw kipping strength is merely a "party trick" that does not address the fundamental mechanical problem of escaping a properly positioned mount.

Analyzing Mount Geometry and Base Stability

The instructor introduces the concept of the opponent's body geometry in a stable mount—a trapezoid shape where the hips remain parallel to the mat. He demonstrates that when an opponent maintains this parallel hip position with weight distributed evenly across both legs, the escaping player cannot successfully reverse the position.

Step Two: Displacing the Opponent's Base

The second critical step involves transferring the mounted opponent's weight over a single leg using a bridge movement, which breaks the parallel hip position and lifts one knee off the mat. This displacement destroys the structural integrity of the mount and makes the opponent significantly more vulnerable to escape.

Step Three: Executing the Controlled Kip

The third step involves performing a kip with legs pressed together and feet either stacked or adjacent, using a fluttering shin motion rather than large explosive movement. This kip serves as finishing disruption to an already-compromised mount position rather than the primary escape mechanism.

Complete Sequence and Leg Control

The instructor summarizes the complete escape sequence: establishing all three inside positions, displacing the opponent's base to break the parallel hip alignment, and executing a controlled kip with compressed legs. He emphasizes that maintaining leg compression throughout prevents the opponent from re-establishing control even if the kip motion is imperfect.

How I Escape EVERYONES Mount

Ebsayz
2 min read·7 key moments·PT5M58S video

Key Takeaways

  • Introduction to Mount Escape Fundamentals
  • Step One: Establishing Inside Position
  • The Misconception of Strong Kipping
  • Analyzing Mount Geometry and Base Stability

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Frequently Asked Questions

What does this video teach about mount escape?

This video covers introduction to mount escape fundamentals, step one: establishing inside position, the misconception of strong kipping. It provides detailed instruction from Ebsayz.

How long does it take to learn mount escape?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing mount escape?

The third step involves performing a kip with legs pressed together and feet either stacked or adjacent, using a fluttering shin motion rather than large explosive movement. This kip serves as finishing disruption to an already-compromised mount position rather than the primary escape mechanism.