Introduction to Kyokushin Blocking Fundamentals

The instructor introduces two essential blocking techniques foundational to Kyokushin karate knockdown fighting. These blocks are emphasized as highly practical for competitive application and are demonstrated alongside combination sequences.

Uchi-Uke (Inside-to-Outside Block)

The uchi-uke begins with the arm extended, then brought underneath before rotating around the outside to deflect attacks laterally. The technique uses the side of the forearm to protect the body's flank and face, with emphasis on the rotational mechanics of the blocking arm.

Soto-Uke (Outside-to-Inside Block)

The soto-uke originates with one hand positioned behind the head while the opposite hand rises toward the ear to guard the face. The blocking arm rotates inward and across the body, with the twisting motion critical for deflecting attacks traveling down the centerline, such as straight punches or kicks.

Uchi-Uke Application in Combination

The instructor demonstrates the uchi-uke integrated into a fighting combination consisting of a reverse punch, returning kick, hook punch, and elbow strike. The sequence is performed from both stances to develop ambidextrous blocking and striking capability.

Mawashi-Geri and Hook Kick Combination

A combination utilizing the uchi-uke is followed by a reverse punch, then a roundhouse kick with the front leg held high, concluding with a hook kick. The technique demonstrates transitioning from blocking into high-level kicking attacks.

Soto-Uke with Elbow and Spinning Kick

The soto-uke deflects a centerline attack, followed by an elbow strike and hip rotation into a roundhouse kick, culminating in a spinning back heel kick. The combination illustrates how the outer block transitions into multiple striking angles.

Soto-Uke with Knee and Side Kick

A two-count soto-uke blocking sequence precedes a jumping front knee strike and stance switch, finishing with a side kick from the rear leg. The technique demonstrates using blocking position to generate momentum for explosive knee techniques.

KARATE - How to Block / Fighting Combos

MP Elite Fitness

Block

2 min read·7 key moments·PT5M48S video

Key Takeaways

•Introduction to Kyokushin Blocking Fundamentals
•Uchi-Uke (Inside-to-Outside Block)
•Soto-Uke (Outside-to-Inside Block)
•Uchi-Uke Application in Combination

Karate - Learn how to karate block and implement into fighting combos. Karate block tutorial - uchi uke and soto uke Learn 4 karate fighting (kumite) combos combining blocks, kicks and punches. Kyokushin Karate training. Subscribe to my channel for Health, Fitness, Martial Arts and Lifestyle Videos: https://www.youtube.com/MPEliteFitness?sub_confirmation=1 www.mpelitefitness.com Follow on instagram.com/mpelitefitness

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Frequently Asked Questions

What does this video teach about block?

This video covers introduction to kyokushin blocking fundamentals, uchi-uke (inside-to-outside block), soto-uke (outside-to-inside block). It provides detailed instruction from MP Elite Fitness.

How long does it take to learn block?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.