Technique Overview
Ude hishiki ude gatame is an arm lock submission performed when the opponent attacks between the legs. The technique requires precise body positioning and hip movement to effectively trap and control the opponent's arm.
Initial Arm Control and Positioning
The practitioner secures the opponent's shoulder with a kumikata grip while extending the hips to the right. The opponent's arm is trapped against the neck using neck muscles, preventing sudden arm withdrawal.
Deep Hand Placement Over the Elbow
The right hand must pass over the top of the opponent's arm and reach as deeply as possible behind the elbow. This deep placement is essential for proper arm rotation and preventing ineffective thumb positioning during the lock application.
Arm Rotation and Positioning
The arm must be twisted so the thumb points downward while fingers point upward toward the ceiling. Merely grabbing and pulling without proper rotation significantly reduces the effectiveness of the submission.
Securing the Lock with Body Leverage
The elbow is trapped firmly against the neck while the practitioner shifts onto their right shoulder. Both legs are used against the opponent's body to generate additional leverage before applying downward pressure.
Submission Mechanics
Power for the submission comes from whole body movement rather than isolated hand strength. The head maintains constant pressure trapping the arm while coordinated downward pressure through the hands and legs forces submission.
Hand Integration and Neck Pressure
The hand controlling the elbow works in conjunction with the other hand, creating unified downward pressure. Neck pressure must remain constant to prevent the opponent from extracting their arm during the lock application.
Bilateral Practice
The technique should be practiced on both the right and left sides until execution becomes instinctive. Repetitive practice from both sides develops the muscle memory necessary for rapid, effective application in live situations.
How to do Ude Gatame
Key Takeaways
- •Technique Overview
- •Initial Arm Control and Positioning
- •Deep Hand Placement Over the Elbow
- •Arm Rotation and Positioning
How to do Ude Gatame - In this tutorial I am showing you how to do Ude Gatame when Uke is attacking you from between the legs. For this technique to work it is important that you use your hips to create space in order to drop uke on to the armlock. It is also important that you twist Uke's arm so the thumb is pointing down. be sure to like, comment and rate the video! like us on Facebook at: www.Facebook.com/SampsonJudo www.sobelljudoclub.com www.judoforall.org.uk www.judoforall.org Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi
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Frequently Asked Questions
What does this video teach about ude gatame?
This video covers technique overview, initial arm control and positioning, deep hand placement over the elbow. It provides detailed instruction from Sampson Judo.
How long does it take to learn ude gatame?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing ude gatame?
The hand controlling the elbow works in conjunction with the other hand, creating unified downward pressure. Neck pressure must remain constant to prevent the opponent from extracting their arm during the lock application.
