Introduction to Hicho No Kamae

Hicho, meaning "bird taking off," is a classical stance emphasizing the rising motion of a phoenix rather than a forward leap. The technique teaches fundamental footwork and body movement rooted in armor-based combat principles. The supporting leg generates the springing action that defines this stance.

Historical Context and Modern Applications

While not applied directly in contemporary fighting, Hicho demonstrates classical principles of holding ground and rising to seize control. Modern defensive applications include protecting the groin against threats by using environmental elements like walls as allies. This stance remains relevant for personal safety in close-proximity situations.

Fundamental Stance Mechanics

The practitioner begins in Hira no Kamae before transitioning into Hicho when threatened. The supporting leg turns while the other foot perches with toes pointing downward, with the knee oriented toward the opponent to protect the groin. Both hands remain positioned defensively, mirroring the previous week's Ichimonji training.

Critical Leg and Calf Conditioning

Success in Hicho depends on developing the soleus muscle beneath the gastrocnemius to support full body weight on a single bent leg without knee hyperextension. Practitioners must maintain bent-knee posture rather than standing with straight legs, which compromises balance and increases injury risk. Progressive practice builds the necessary muscular support.

Surface and Equipment Considerations

Environmental factors significantly affect technique execution, including tatami firmness, floor hardness, and footwear type. Barefoot or sock-footed practice allows superior grip and stability compared to rigid shoes. Practitioners should position themselves on stable surfaces rather than softer mat edges to maximize balance.

Body Positioning and Evasion Principles

The defender moves offline with minimal displacement—approximately five degrees—rather than large defensive movements. This subtle repositioning prevents the opponent's strikes while maintaining an advantageous body blade angle that protects vital areas. Proper positioning naturally opens the opponent's centerline without requiring forceful blocking.

Deflection Mechanics and Arm Integration

The arm performs a light deflection rather than a heavy block, subtly redirecting incoming attacks while the leg work creates distance and angle. This integrated movement exposes the opponent's previously armored areas, particularly vulnerable points like the solar plexus region. The deflection requires precision to avoid excessive contact that might compromise the technique's effectiveness.

Rising and Striking Integration

Following successful deflection and positioning, the supporting leg explosively drives upward, generating the 'bird taking off' motion. This ascending movement delivers strikes—particularly foot strikes to the solar plexus—with maximum efficiency and minimal exposure. The vertical lift timing proves critical for connecting with vulnerable targets opened by prior body positioning.

Hicho no Kamae - Classical Martial Arts Class Clips at The Dojo

The Dojo Martial Arts - Budo Taijutsu, Mason, Ohio

Hasso No Kamae

2 min read·8 key moments·PT18M31S video

Key Takeaways

•Introduction to Hicho No Kamae
•Historical Context and Modern Applications
•Fundamental Stance Mechanics
•Critical Leg and Calf Conditioning

Migi Hicho No Kamae is a short, classical samurai kata/principle. With modification, it can still be effective even for today's self-defense. Please train slowly - as Martial Arts techniques can be dangerous. For Training opportunities or seminar booking visit: www.thedojoinc.com Order Dojo DVD's on Ebay: Striking the Tree (Basics) Throws of Budo Ninjutsu Finiahes and Tap Outs Sword Kihon Fire and Steel (Pistol Disarms) Ground Cntrol The Warrior's Mind (Meditation DVD's) Copyright 2018 The Dojo Martial Arts Mason, Ohio

Related Techniques

Chudan No Kamae Gedan No Kamae Jodan No Kamae Waki Gamae

Frequently Asked Questions

What does this video teach about hasso no kamae?

This video covers introduction to hicho no kamae, historical context and modern applications, fundamental stance mechanics. It provides detailed instruction from The Dojo Martial Arts - Budo Taijutsu, Mason, Ohio.

How long does it take to learn hasso no kamae?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.