Introduction to Chad Keel
Chad Keel is a black belt under Paulo Guillobel who owns 11 Elevation jiu-jitsu school in Southern California. He is a specialist in the monoplata submission and has developed innovative variations of this technique from multiple positions.
The Khabib Grip Foundation
The technique begins with the Khabib grip, a single-handed figure-four configuration commonly used in MMA to prevent opponents from escaping or getting up. When the opponent extends their arm to create space, this opening allows the attacking player to insert their other hand.
The Praying Hands Entry
As the opponent stretches their grip, the attacker wedges in with a "praying hands" position that acts as a guiding rail. This hand placement directs the opponent's arm across their body while the attacker simultaneously hooks and transitions their body position.
Executing the Transition
The attacker comes underneath their opponent and establishes the praying hands grip, then hooks the opponent's arm while pushing back on their back. The opponent's leg strength prevents them from escaping upward, allowing the attacker to pull the arm straight and rotate their elbow over to secure the monoplata.
Alternative Armbar Connection
If the attacker lands loosely during the transition, they can immediately shift into an armbar submission. This demonstrates the submission's versatility when combined with proper hand positioning and body mechanics.
Development Through Reverse Engineering
Chad developed this technique by studying the monoplata submissions he repeatedly experienced from senior instructors at Paulo Guillobel. As his jiu-jitsu matured at brown and black belt levels, he could reverse-engineer submissions to discover applications from different positions.
Fundamental Submission for All Levels
The monoplata is a foundational submission that practitioners should learn early in their jiu-jitsu journey. Early exposure to this technique from various positions makes practitioners significantly more dangerous and improves their overall submission awareness.
Application from Side Control
The monoplata is particularly effective from side control, where shorter-legged opponents like Marcelo Garcia can quickly establish the position with minimal setup. When combined with other submissions like the armbar and triangle, the monoplata creates a comprehensive attack sequence.
Clever Way to Do Monoplata From the Back with Chad Keel
Key Takeaways
- •Introduction to Chad Keel
- •The Khabib Grip Foundation
- •The Praying Hands Entry
- •Executing the Transition
Monoplata From the Back - Chad Keel demonstrates how to do a Monoplata from the Back in this Jiu Jitsu techniques video. - Click Here To Check Out Chad Keel's Instructional Videos - https://bjjfanatics.com/collections/all/fighter_CHAD-KEEL For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club - Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more... www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj
Frequently Asked Questions
What does this video teach about standard monoplata?
This video covers introduction to chad keel, the khabib grip foundation, the praying hands entry. It provides detailed instruction from Bernardo Faria BJJ Fanatics.
How long does it take to learn standard monoplata?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing standard monoplata?
The monoplata is a foundational submission that practitioners should learn early in their jiu-jitsu journey. Early exposure to this technique from various positions makes practitioners significantly more dangerous and improves their overall submission awareness.
