Initial Takedown and Opponent Response

After executing a takedown, the opponent will instinctively attempt to escape by turning belly-down and creating distance. Rather than allowing the opponent to establish a defensive base, the instructor immediately secures control by pinning the opponent's head to the mat while gripping the hip.

Establishing Head and Hip Control

The instructor drives his hips onto the opponent's hips while maintaining downward pressure on the back of the opponent's head. This dual control prevents the opponent from building base, standing up, or executing a Peterson roll escape by eliminating the tripod position.

Transitioning the Opponent

From the secured position, the instructor threads his right arm under the opponent's arm and executes a drag, rolling the opponent's body over the top. This repositioning sets up the finishing sequence while maintaining positional dominance.

Under-Arm Grip Placement

The instructor's right hand passes under the opponent's neck on the near side, with knuckles rotated toward himself. This grip can be secured either palm-to-palm or in an S-grip configuration, with the S-grip being particularly effective for MMA applications due to its reliability against padded gloves.

Establishing the Arm Triangle Position

The instructor places his right elbow on the mat while keeping his ear tight against the opponent's back. The legs are splayed wide, but this position must be transitioned quickly, as the opponent can counter by passing a leg over the attacker's body.

The Scissor Leg Transition

The instructor executes a rapid scissor motion, crossing his legs to cinch the choke. This transition creates pressure against the opponent's carotid artery, significantly increasing the effectiveness of the arm triangle submission.

Finishing the Choke

With the scissor position secured, the instructor elevates the opponent's head and transitions to the final grip configuration. The attacker's ear remains positioned against the opponent's ear while the elbow drives downward, maximizing pressure and forcing the submission.

Head and Arm Choke from the Turtle Position - Professor Steven Williams

Steven Strangles People

Arm Triangle Choke — From Turtle

2 min read·7 key moments·PT4M32S video

Key Takeaways

•Initial Takedown and Opponent Response
•Establishing Head and Hip Control
•Transitioning the Opponent
•Under-Arm Grip Placement

A deceptive way of attacking the head and arm choke. The trick is first stopping your opponent form scrambling up after the single leg trip. Head and Arm Choke from the Turtle Position - Professor Steven Williams If you live in the areas around Westchester NY come train with us at The Viking Academy! We're located at 115 S Macquesten Pkwy, Mt Vernon, NY 10550 Make sure to SUBSCRIBE and turn on the POST NOTIFICATION BELL to keep to date with all of our uploads. Subscribe: https://www.youtube.com/channel/UCd8S... Social Media: Website: https://www.thevikingacademy.com/ Email: [email protected] instagram: https://www.instagram.com/thevikingac... https://www.instagram.com/thevikingac... Facebook: https://www.facebook.com/thevikingaca... Twitter: https://twitter.com/vikingacademyny Hope you enjoy the video! #bjj #jiujitsu #headandarmchoke

Related Techniques

Arm Triangle Choke — From Guard Arm Triangle Choke — From Guard Arm Triangle Choke — From Knee on Belly Arm Triangle Choke — From Mount Arm Triangle — From North-South

Frequently Asked Questions

What does this video teach about arm triangle choke — from turtle?

This video covers initial takedown and opponent response, establishing head and hip control, transitioning the opponent. It provides detailed instruction from Steven Strangles People.

How long does it take to learn arm triangle choke — from turtle?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.