Jab Interception

The most fundamental counter to the right hand is throwing a straight jab down the middle to intercept the incoming punch. The technique is most effective when the opponent throws the right hand wide. Additionally, lifting the shoulder on the side being targeted allows the incoming punch to make contact with the arm rather than the face.

Inside Left Hook Counter

Timing a left hook to the inside of the opponent's right hand creates an effective counter, particularly as the opponent's punch passes. A variation known as the check hook incorporates a pivot that causes the opponent to swing past and miss the defender while simultaneously connecting with a counter blow.

Outside Left Hook Counter

After allowing the opponent's right hand to pass, the defender throws a left hook over the top. The rolling motion required for this counter naturally rotates the body away from the incoming punch while simultaneously positioning the hook to strike the opponent's face.

Right Hand Counter Trade

The defender baits the opponent by exposing the head, then slips slightly while throwing a straight right hand counter down the middle. This counter can also be redirected to the body, exploiting the opponent's committed weight and rotation from throwing the right hand. This exchange is noted as a significant source of knockouts in professional boxing.

Block and Left Hook Combination

The defender blocks the incoming right hand with a light tap rather than a full absorbing block, then immediately fires a left hook over the top. The opponent's right hand is difficult to retract quickly after being thrown, limiting their ability to defend against the counter hook.

Left Hand Parry with Jab

Using the left hand, the defender deflects the opponent's right hand downward with a tapping motion that maintains hand position rather than dropping the guard. A straight jab is then thrown over the top, maintaining head position and facial protection throughout the combination.

Slip and Counter

The defender moves the head offline of the incoming right hand with a slip motion, then counters with either a left hook, left uppercut to the body, or left uppercut to the head. This defensive head movement creates angles for multiple counter options.

Shoulder Roll Defense

The defender rotates the shoulders to roll away from the incoming right hand, typically followed by a counter uppercut when the opponent has committed heavily to the punch. If the opponent throws particularly high and wide, rolling under with a pivot creates distance and allows the opponent to fall past the defender.

10 Counters for the Right Cross

expertboxing

Cross Parry

2 min read·8 key moments·PT5M6S video

Key Takeaways

•Jab Interception
•Inside Left Hook Counter
•Outside Left Hook Counter
•Right Hand Counter Trade

10 common boxing counters for dealing with a right hand punch (right cross or straight right). Includes some evasive maneuvers, some principles for countering, and most of all...effective counter-punching ideas. Read the full guide to the 10 counters for the right hand: http://www.expertboxing.com/10-counters-for-the-right-hand 00:00 - Intro 00:24 - Counter #1 (Jab Interception) 00:50 - Counter #2 (Inside Left Hook) 01:26 - Counter #3 (Outside Left Hook) 01:58 - Counter #4 (Right Hand Trade (to the head)) 02:22 - Counter #5 (Right Hand Trade (to the body)) 02:46 - Counter #6 (Block & Left Hook) 03:15 - Counter #7 (Parry & Jab) 03:48 - Counter #8 (Slip Outside & Left Hook) 04:09 - Counter #9 (Shoulder Roll & Right Hand) 04:36 - Counter #10 (Roll Under & Pivot, then Right Hand) https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos

Related Techniques

Jab Parry Kick Catch Parry

Frequently Asked Questions

What does this video teach about cross parry?

This video covers jab interception, inside left hook counter, outside left hook counter. It provides detailed instruction from expertboxing.

How long does it take to learn cross parry?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.