Reading the Opponent's Commitment
The instructor waits for the opponent to commit to reaching forward before initiating the pass. Timing the opponent's hand reach is critical to executing this technique successfully. This reactive approach ensures maximum leverage and control.
Securing the Wrist Control
As the opponent reaches, the instructor places their hand firmly on the opponent's wrist. This wrist control is the foundation that prevents the opponent from establishing guard hooks or adjusting position. Precision in this grip determines the success of the entire technique.
Foot Placement Between the Legs
The instructor plants their feet directly between the opponent's feet, narrowing the space and preventing leg entanglement. This positioning neutralizes the opponent's ability to lock or control the legs. Foot placement must be immediate and deliberate.
Head and Shoulder Alignment
The instructor's head tracks toward the opponent's head and shoulder, maintaining postural control. This alignment prevents the opponent from creating distance or escaping laterally. Proper head positioning also protects the instructor's posture during the cartwheel motion.
The Cartwheel Entry
The instructor's right leg propels the body upward and over while the left toes maintain ground contact. This explosive push from the right leg generates momentum for the cartwheel rotation. The left leg acts as a pivot point throughout the movement.
Completing the Pass to Back Control
As the instructor rotates over, they land in a dominant position behind the opponent. The wrist control, initial foot placement, and explosive leg drive combine to complete the pass smoothly. The instructor finishes with established back control and positional superiority.
The Cart Wheel BJJ Guard Pass by Nick Rod
Key Takeaways
- •Reading the Opponent's Commitment
- •Securing the Wrist Control
- •Foot Placement Between the Legs
- •Head and Shoulder Alignment
The Cart Wheel BJJ Guard Pass by Nick Rod - Click Here To Check Out Nicky Rod's Instructional Videos - https://bjjfanatics.com/collections/all/fighter_NICK-RODRIGUEZ - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ - Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club - Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj .
Frequently Asked Questions
What does this video teach about stand-up wheel pass?
This video covers reading the opponent's commitment, securing the wrist control, foot placement between the legs. It provides detailed instruction from Bernardo Faria BJJ Fanatics.
How long does it take to learn stand-up wheel pass?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 6-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing stand-up wheel pass?
The instructor's right leg propels the body upward and over while the left toes maintain ground contact. This explosive push from the right leg generates momentum for the cartwheel rotation. The left leg acts as a pivot point throughout the movement.
