Bicep Block Foundation
The practitioner establishes the fundamental defense by blocking both of the opponent's biceps with two hands to prevent head control during guard passage. This bicep block allows the defender multiple options: bailing to give up the back, turning inward, or threading the needle to consolidate both arms to one side of the opponent's body.
Hip Sitting Recognition
When the opponent cannot secure head control due to the bicep block, they typically settle into a hip-sitting position on their right hip. The defender recognizes this positioning as the primary scenario for executing the short shoulder walk escape.
Arm Trap and Hip Insertion
The defender threads their left arm across into the opponent's right elbow pit, then drives their own elbow between their hips and the opponent's hips. This creates the mechanical leverage point necessary for the escape sequence to function effectively.
Shrimping and Tipping Mechanics
The defender executes a backwards shrimping motion while pushing the opponent's elbow toward the floor, using the trapped arm as a lever. When the opponent begins to tip, the defender plants their foot and rotates their hips underneath to achieve top position.
Drilling the Movement Pattern
The sequence can be isolated as a drill: block bicep, establish side control, trap the elbow between hips, and circle while maintaining leverage. The defender maintains constant pressure through the trapped arm as they shrimp, collapsing the opponent's base and preventing base recovery.
Opponent's Knee Turn Defense
When the opponent recognizes the hip positioning is compromised, they may turn toward their knees to reset their base. This creates space underneath where the defender can execute replacement techniques and transition to top control.
D'Arce Choke Setup
As the defender tips the opponent during the escape, the D'Arce choke position naturally lines up and can be secured from the bottom position. This presents a submission opportunity that occurs simultaneously with positional advancement.
Over-the-Top Swim Defense and Redirection
When the opponent swims their arm over the top and attempts to establish cross-side control, the defender redirects to a tricep control position. The defender maintains a crossed position and redirects the opponent's weight away from their upper body.
Technical Standup Escape
From the redirected position, the defender sits up to their elbow, brings their feet close to their buttocks, and executes a jump standup to reset to their feet. If the opponent moves during this sequence, the defender can catch a triangle, armlock, or rear control.
Collar-Belt Shrimp Finish
When the opponent completes their rotation and settles into top control, the defender secures four fingers in the collar and four fingers on the belt, inserting their elbow between their hips and the opponent's hips. The defender shrimps to create separation and slides their knee underneath to capture the back position.
Arm Control and Finishing Roll
As the defender reaches their elbow and rotates toward their knees, they hook the opponent's arm and use an explosive hip bump to roll the opponent over their shoulder. The defender immediately attacks the opponent's exposed arm with an Americana or straight armlock to prevent the D'Arce choke counter.
Side Control Escapes | Brazilian Jiu Jitsu Techniques | CVBJJ Online
Key Takeaways
- •Bicep Block Foundation
- •Hip Sitting Recognition
- •Arm Trap and Hip Insertion
- •Shrimping and Tipping Mechanics
In this video; Sensei Anthony Mantanona teaches a variety of side control escapes. Also taught are circumstantial scenarios to avoid and scenarios to take advantage of. Coachella Valley Brazilian Jiu Jitsu and Judo is dedicated to health, excellence, and community. Come join us on the mat next time you're near Palm Springs, California. Come Train: http://cvbjj.com Facebook: https://www.facebook.com/cvbjj/ Instagram 1: https://www.instagram.com/teamcvbjj Instagram 2: https://www.instagram.com/mantanona_crew/ #judo #bjj #wrestling Thanks for watching BJJ Techniques | Side Control Escapes | CVBJJ Online
Related Techniques
Frequently Asked Questions
What does this video teach about short shoulder walk?
This video covers bicep block foundation, hip sitting recognition, arm trap and hip insertion. It provides detailed instruction from CVBJJ Online.
How long does it take to learn short shoulder walk?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 11-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing short shoulder walk?
When the opponent completes their rotation and settles into top control, the defender secures four fingers in the collar and four fingers on the belt, inserting their elbow between their hips and the opponent's hips. The defender shrimps to create separation and slides their knee underneath to capture the back position.
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