Introduction

An instructor from the Warrior Collective demonstrates a takedown technique from the clinch position. The demonstration features a training partner to illustrate the mechanics.

Initial Clinch Setup

The technique begins from a standard tie-up position, using either an underhook-overhook or 50/50 grip. This positioning creates control in the clinch range.

Creating Leg Access

The opponent's underhook and shoulder placement initially prevent leg access. The defender must reposition to create an opening for the leg grab.

Angle Step and Pull

The attacker steps out at an angle while pulling with the underhook arm. This movement disrupts the opponent's base and creates space to access the leg.

Leg Capture

Once repositioned, the attacker grabs the opponent's leg using the elbow to initiate the grip. The elbow-based grip provides mechanical advantage for the lift.

Completing the Takedown

The attacker lifts the leg while the underhook provides upper-body control. The opponent rotates internally, blocks the leg, and steps back to prevent the takedown while transitioning to a controlled position.

MMA Takedown from the Clinch Tutorial

Stuart Tomlinson

Standard Dirty Boxing Takedown

1 min read·6 key moments

Key Takeaways

•Introduction
•Initial Clinch Setup
•Creating Leg Access
•Angle Step and Pull

Frequently Asked Questions

What does this video teach about standard dirty boxing takedown?

This video covers introduction, initial clinch setup, creating leg access. It provides detailed instruction from Stuart Tomlinson.

How long does it take to learn standard dirty boxing takedown?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 6-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing standard dirty boxing takedown?

Once repositioned, the attacker grabs the opponent's leg using the elbow to initiate the grip. The elbow-based grip provides mechanical advantage for the lift.