Search: “Invert underneath”
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The Granby Roll is a dynamic wrestling escape from the turtle position where the bottom fighter rolls over their shoulder to invert, escape the opponent's top control, and recover guard or create a sc...
The Standard Berimbolo subfamily covers the core berimbolo technique — the foundational inversion from De La Riva guard that spins underneath the opponent to take the back. [1] This is the original be...
The Standard Berimbolo Technique executes the full berimbolo from De La Riva guard by hooking the DLR leg deep, gripping the opponent's belt or pants, inverting by pulling the hips overhead, and spinn...
The tornado guard is an inverted guard position played from half guard where the practitioner rolls underneath the opponent using a twisting inversion to create sweeps and submission entries. [1] Whil...
The Inverted Guard is an advanced guard position where the bottom player inverts (goes upside down on their shoulders/upper back) to create angles for guard retention, sweeps, and back takes — a high-...
The Berimbolo family covers the berimbolo technique and its variations — a spinning inversion from De La Riva guard that uses an under-the-back rotation to take the opponent's back or achieve a sweep....