Kendo Kihon Waza Keiko Ho (Kendo Kata 1-9)
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Kendo Waza·Dejan Stjepic
I have edited this video to help you practice the Kendo Kihon Waza Keiko Ho. . Contents: 0:00 ... 0:29 Ipponme (Kata 1) …
Перевод: Kendo Techniques
Дистанция и классификация
Дистанция
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Обзор
The Kendō Waza subfamily covers the competitive techniques of kendō — the four valid target strikes (men, kote, dō, tsuki), the footwork that delivers them, and the tactical categories of shikake-waza (initiating techniques) and ōji-waza (counter techniques). [1] Each strike must satisfy the criteria of ki-ken-tai-ichi — the simultaneous expression of fighting spirit (kiai), correct blade contact (datotsu-bu), and body commitment (fumikomi) — to be awarded ippon by the referees. [1],[2] Kendō waza are trained through kihon drills, kata with bokutō, and applied in ji-geiko (free sparring), developing both technical skill and mental discipline. [2],[3]
История и происхождение
The kendō waza system was standardised in the late nineteenth and early twentieth centuries as bōgu design was refined to safely receive strikes to the head, wrist, torso, and throat. [1] The Dai Nippon Butoku Kai and later the All Japan Kendo Federation codified the criteria for valid ippon, creating the modern competitive framework. [2],[3]
Страна происхождения· показано в случайном порядке
- Япония剣道技Кэндо
Эффективность
Родословная
Kendo waza descended from kenjutsu (Japanese sword art) and were systematised when kendo was formalised as a modern budō discipline in the early 20th century by the Dai Nippon Butoku Kai. [1]
Соревновательные результаты
Изображения
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Биомеханический механизм
Primary Action — Cutting, thrusting, or striking with a bladed weapon — edge alignment and trajectory determine cutting effectiveness
Joints Involved — Wrists (edge alignment and rotation), elbows (extension for thrusts, chambering for cuts), shoulders (arc of the cut), hips (power generation)
Force Vector — Varies — downward diagonal cut (kesa-giri), horizontal cut (yoko-giri), thrust (tsuki), or rising cut (kiri-age)
Weapon Mechanic — Edge alignment (hasuji) is critical — the blade must travel along its cutting plane for effective cuts
Позиция и вход
From ready stance (chudan-no-kamae or equivalent) — Assume guard position, establish distance (ma-ai), execute the cut or thrust when an opening appears
From engagement distance — Use footwork to close to striking range, execute the technique with proper edge alignment (hasuji)
As counter — Wait for the opponent's attack, deflect or avoid, and counter-cut to the exposed target
Видео
DO KENDO | ArigaToKendo | Episode X: Suriage Waza
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Kendo Waza·Taro Ariga
DO KENDO | ArigaToKendo | Episode X: Suriage Waza Explained (Kote Suriage Men, Men Suriage Men, Kote Suriage Kote) In t…
2 videos
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Оценки
Риск травмы для человека, к которому применяется техника
9
Экстремальный9/10
Edged weapons cause fatal lacerations; historical battlefield mortality rates >30% (Amberger 1999)
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
— datotsu-bu
FIK Kendo Competition RulesPDFЗаметки по тренировке
✓Kendo waza (techniques) are organized into two categories: shikake waza (attacking techniques) and oji waza (counter techniques) — together they form the complete technical system of modern kendo (All Japan Kendo Federation, Japanese-English Dictionary of Kendo, 2011)
✓Shikake waza creates the opening: the practitioner takes the initiative to attack through feints, combinations, and direct attacks
✓Oji waza exploits the opening: the practitioner responds to the opponent's attack with a counter-technique that uses their commitment against them
✓The relationship between shikake and oji waza is the core of kendo strategy: knowing when to attack (shikake) and when to counter (oji) defines tactical maturity
✓Kendo waza training follows a progression: basic cuts → combinations → applied techniques → free sparring (jigeiko)
✓The concept of 'debana' (emerging technique) bridges shikake and oji: it catches the opponent at the moment they begin to move, exploiting the transition
✓Waza training in kendo uses kata (forms), kihon (basic) drills, and jigeiko (free practice) to develop complete technical ability
Типичные ошибки
!Training only shikake (attacking) without oji (counter) techniques — both categories are essential for complete kendo
!Using waza without proper fundamentals — techniques must be built on correct cutting, footwork, and posture
!Applying waza mechanically without reading the opponent — techniques must be adapted to the specific situation
!Over-relying on one favourite technique — develop a repertoire of both shikake and oji waza
!Not training waza in jigeiko (free sparring) — techniques must be tested against live resistance
!Ignoring the mental component of waza — reading the opponent (metsuke) and timing (ma) are inseparable from physical technique
!Not understanding the tactical relationship between shikake and oji — they are complementary, not competing approaches
Связанные техники
Контрприёмы
Цепочка подготовки
1Ready Position — assume the guard stance appropriate for the weapon
2Distance Control — manage spacing relative to the opponent
3Execute Technique — perform the offensive or defensive action with correct form
4Return to Guard — recover to a defensive ready position
Источники и ссылки
Основной источник
The Book of Five Rings (Miyamoto Musashi, 1645)
1КнигаThe Book of Five Rings (Musashi, 1645)
Alias sources — [1] Japanese Swordsmanship (Warner & Draeger, 1982) [2] Japanese Swordsmanship (Warner & Draeger, 1982) [3] Japanese Swordsmanship (Warner & Draeger, 1982)
2КнигаThe Art of Fencing (Barbasetti, 1932)
Effectiveness sources — [1] Classical Budo (Draeger, 1973) [2] All Japan Kendo Federation guidelines
3ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
4ЦитатаThe Book of Five Rings (Musashi, 1645)
Alias sources — [1] Japanese Swordsmanship (Warner & Draeger, 1982) [2] Japanese Swordsmanship (Warner & Draeger, 1982) [3] Japanese Swordsmanship (Warner & Draeger, 1982)
5ЦитатаThe Art of Fencing (Barbasetti, 1932)
Effectiveness sources — [1] Classical Budo (Draeger, 1973) [2] All Japan Kendo Federation guidelines
Сообщество
Атлетизм
Requires
wrist control for edge alignment, grip endurance, footwork precision
Favours
quick wrists, strong forearms, good posture
Key muscles
forearm extensors/flexors, deltoids, core, calves
Подтехники
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Дистанция
Oji Waza
РодŌji Waza (counter techniques) are defensive-offensive tactics in kendō where the defender responds to the opponent's attack with a parry, block, or evasion followed by an immediate counter-strike, including nuki-waza (avoiding and striking), suriage-waza (sliding parry and striking), and kaeshi-waza (block-and-return strike). [1] Ōji waza embody the principle of go-no-sen (seizing the initiative after the opponent moves), requiring superior timing, reading ability, and calm under pressure. [1,2] High-level kendō practitioners often favour ōji-waza because a successful counter demonstrates mastery of distance, timing, and composure. [2,3]
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Shikake Waza
РодShikake Waza (initiating techniques) are the offensive tactics in kendō where the attacker creates an opening in the opponent's guard and strikes first, including debana-waza (striking as the opponent begins to move), harai-waza (sweeping the opponent's shinai aside and striking), and renzoku-waza (continuous combination attacks). [1] Shikake waza require the practitioner to seize the initiative (sen) through pressure, feints, or timing to create opportunities. [1,2] Mastering shikake waza is essential for kendō competitors because proactive attack with correct form and spirit is the primary path to scoring ippon. [2,3]
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Часто задаваемые вопросы
What is the basic footwork pattern for executing suriage waza?
Suriage waza involves blocking in front of you, then immediately striking in quick succession—often described as 'Pam-Pam' timing to ensure you can strike right away after the block.
Can suriage waza be performed from different angles?
Yes, suriage can be executed from the omotei (left) side as well as the standard position, giving you multiple angles of attack.
Как работает Kendo Waza?
The Kendō Waza subfamily covers the competitive techniques of kendō — the four valid target strikes (men, kote, dō, tsuki), the footwork that delivers them, and the tactical categories of shikake-waza (initiating techniques) and ōji-waza (counter techniques). Each strike must satisfy the criteria of ki-ken-tai-ichi — the simultaneous expression of fighting spirit (kiai), correct blade contact (datotsu-bu), and body commitment (fumikomi) — to be awarded ippon by the referees.
Откуда происходит Kendo Waza?
The kendō waza system was standardised in the late nineteenth and early twentieth centuries as bōgu design was refined to safely receive strikes to the head, wrist, torso, and throat. The Dai Nippon Butoku Kai and later the All Japan Kendo Federation codified the criteria for valid ippon, creating the modern competitive framework.
Разрешён ли Kendo Waza на соревнованиях?
FIK Kendo: разрешён — Legal, valid strike requires correct form (datotsu-bu), spirit (kiai), and fo…
Насколько опасен Kendo Waza?
Оценка опасности 9/10. Extreme — edged weapons cause fatal lacerations; historical battlefield mortality rates >30% (Amberger 1999)
Как подготовить Kendo Waza?
Стандартная цепочка подготовки: Ready Position → Distance Control → Execute Technique → Return to Guard.
Как защититься от Kendo Waza?
Стандартные контрприёмы: Guard Position — return to a defensive ready stance / Distance Management — control the measure to avoid being in range / Counter-Attack — strike during the opponent's recovery or between movements.
Какие есть варианты Kendo Waza?
Распространённые варианты: Standard cut (primary cutting angle from the ready stance); Thrust (tsuki) (straight thrust targeting the throat, chest, or face); Rising cut (kiri-age) (upward diagonal cut from low to high); Diagonal cut (kesa-giri) (downward diagonal cut following the kimono line).
Насколько эффективен Kendo Waza на соревнованиях?
Kendo competition is governed by the All Japan Kendo Federation (AJKF) and the International Kendo Federation (FIK). The World Kendo Championships have been held triennially since 1970, with Japan dominating the individual and team events.
Какие типичные ошибки при выполнении Kendo Waza?
Основные ошибки, на которые стоит обратить внимание: Training only shikake (attacking) without oji (counter) techniques — both categories are essential for complete kendo / Using waza without proper fundamentals — techniques must be built on correct cutting, footwork, and posture / Applying waza mechanically without reading the opponent — techniques must be adapted to the specific situation / Over-relying on one favourite technique — develop a repertoire of both shikake and oji waza.
Какие ещё названия есть у Kendo Waza?
Kendo Waza также известен как Kendo Technique, Sword Technique, Waza.