Standard Te Guruma

Род

Перевод: Hand Wheel

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Обзор

Te Guruma (hand wheel) is a judo throwing technique classified under te-waza (hand techniques) where the attacker scoops under the opponent's thigh with one arm while controlling the collar with the other, executing a circular wheel-like lifting throw. [1] Described in Kyuzo Mifune's 'The Canon of Judo' (1956) and demonstrated in his instructional film 'The Essence of Judo,' Te Guruma is officially classified by the Kodokan as equivalent to Sukui Nage (scooping throw). [2] The technique was a standard part of competitive judo until the 2010-2011 IJF rule changes that banned direct leg grabs, driven by statistical analysis showing that leg-grab techniques encouraged low-quality sloppy attempts.

Также известна как
Te GurumaJPHand WheelSukui Nage variantJPScooping Wheel Throw
Используется в

История и происхождение

Te Guruma is documented in Kyuzo Mifune's 'The Canon of Judo' (1956) and demonstrated in his instructional film 'The Essence of Judo.' [1] The Kodokan classifies it as equivalent to Sukui Nage within te-waza. The technique was part of standard competitive judo until the 2010-2011 IJF leg-grab ban. [2]

Страна происхождения· показано в случайном порядке

  • Япония手車(Te Guruma)Дзюдо, Бразильское джиу-джитсу
  • БразилияБразильское джиу-джитсу, ММА
  • СШАММА, Борьба
  • РоссияСамбо
  • ГрецияБорьба
  • КитайЯпонское название, прочитанное по-китайскиШуайцзяо

Эффективность

Te Guruma was an effective competitive judo throw before the 2011 leg-grab ban. Particularly devastating as a counter to forward-entry throws like seoi nage. The scooping mechanics generate high-amplitude throws that score ippon (full point) in judo. [1]

Родословная

Kodokan judo te-waza tradition. Documented by Kyuzo Mifune (10th dan). Classified as equivalent to Sukui Nage by the Kodokan. Competition use restricted by IJF leg-grab ban (2010-2011).

Соревновательные результаты

Used at the highest levels of international judo competition before the 2011 ban. A Swedish competitor won Best Athlete at the Swedish World Cup in 2005, winning the final with a Te Guruma. The technique was particularly effective as a counter to seoi nage entries.

Изображения

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Биомеханический механизм

Primary ActionOne arm scoops under the opponent's thigh (lifting action) while the collar grip guides the opponent's upper body in the throwing direction
Force VectorCircular wheel-like trajectory — the leg-attacking arm does most of the lifting while the collar grip serves as a directional guide
Balance BreakingTai-sabaki (body shifting) is essential to break the opponent's balance before initiating the lift
Finishing MechanicThe opponent's forward momentum is redirected into a circular trajectory, wheeling them through the air to land on their back

Позиция и вход

As counter to Seoi NageWhen opponent enters for seoi nage, hop around their hips to create the opening, scoop the exposed thigh
From standard grippingCollar and sleeve grip, step in and scoop under the opponent's near-side thigh
From clinchIn no-gi/MMA, use collar tie or underhook to set up the scooping lift

Варианты

Standard Te Gurumaclassical one-arm scoop with collar control
Counter Te Gurumaspecifically used as a counter to seoi nage or hip throws
Sukui Nage (scooping throw)the Kodokan's official grouping, nearly identical mechanics
Modified Te Gurumaadapted versions for post-2025 IJF partial leg-grab allowances
No-gi Te Gurumaadapted for MMA and submission grappling without gi grips

Видео

Hand Wheel Throws - Hiza Te Guruma - Karate Jutsu

0
Standard Te Guruma·Daniel Pyatt·Added by Admin

This technique is a variation on Ohyo 5 of Wado Ryu Karate (I say 3 in the video, that is the variation for next week, g

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

7
Очень высокий7/10

Amplitude throw where the opponent lands from significant height — risk of shoulder, back, and head injury if thrown forcefully onto hard surfaces; in judo competition on tatami, the risk is moderated by mats

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
IJF — Banned since 2010 leg grab prohibition — direct han...
IJF Sport and Organisation Rules 2025, Article 27PDF
Разрешено
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF
Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Te Guruma is described in Kyuzo Mifune's 'The Canon of Judo' (1956, Kodansha International, ISBN 4770029799) as a reference technique. Mifune also demonstrated it in his instructional film 'The Essence of Judo.' The Kodokan officially classifies Te Guruma as equivalent to Sukui Nage (scooping throw), placing it within the te-waza (hand techniques) group of nage-waza (throwing techniques). The technique was a viable competitive option until the 2010-2011 IJF rule changes that banned direct leg grabs. The ban was driven by statistical analysis conducted by Thierry Loison for the IJF showing that leg-grab techniques like morote-gari and kata-guruma were low-risk attacks encouraging poor technical execution. As of 2025, the IJF has begun partially lifting the leg grab ban with restrictions, potentially allowing Te Guruma to return to competition in modified form. The technique is particularly effective as a counter to seoi nage — as the opponent enters for the forward throw, the defender hops around the hips, creating the opening to scoop the exposed thigh. Te Guruma belongs to the broader guruma (wheel) throw family alongside Kata Guruma (shoulder wheel), Koshi Guruma (hip wheel), and Ashi Guruma (leg wheel).

Типичные ошибки

!Not breaking balance before the lift — uchikomi (entry practice) must establish kuzushi first
!Scooping too low — the hand should scoop the thigh near the hip, not the knee
!Not committing to the lift — half-hearted attempts result in failed throws and vulnerable positions
!Poor timing as a counter — waiting too long after opponent's attack entry makes the counter impossible
!Not using collar grip to guide direction — the collar hand controls where the opponent lands

Связанные техники

Контрприёмы

Цепочка подготовки

1Establish Grippingsecure collar and sleeve (gi) or clinch control (no-gi)
2Break Balance (Kuzushi)use tai-sabaki to off-balance the opponent forward
3Scoop Under Thighattack arm scoops under opponent's near-side thigh near the hip
4Guide with Collarcollar grip pulls opponent in the throwing direction
5Execute Circular Liftwheel the opponent through a circular trajectory
6Complete the Throwdrive through to land opponent on their back

Источники и ссылки

Основной источник

The Canon of Judo (Mifune, 1956) — Te Guruma

Primary historical source — [1] The Canon of Judo (Mifune, 1956) — Te Guruma documented as reference technique

[2] IJF rule analysis — Thierry Loison statistical study leading to 2010-2011 leg-grab ban

Official Kodokan ground technique classification system

4Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

5ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

6ЦитатаThe Canon of Judo (Mifune, 1956/2004, Kodansha International, ISBN 4770029799)[ссылка]

Primary historical source — [1] The Canon of Judo (Mifune, 1956) — Te Guruma documented as reference technique

7ЦитатаKodokan Judo — official technique classification[ссылка]

[2] IJF rule analysis — Thierry Loison statistical study leading to 2010-2011 leg-grab ban

8ЦитатаJudoInfo.com — Sukui Nage technical description

Сообщество

Атлетизм

Requires

upper body strength for scooping lift, good timing and tai-sabaki

Favours

strong legs and back for the lifting component

Key muscles

quadriceps, biceps, latissimus dorsi, core stabilizers

Часто задаваемые вопросы

What's the best initial attack to practice Te Guruma against?

Start with a straight punch when first learning the technique, as it provides simplicity, though you can eventually apply it against kicks, grabs, and other attacks.

How do I generate power when entering into Te Guruma?

As your opponent attacks, absorb their energy by loading your kick, then drive forward with your whole body entering in one continuous motion to generate the power needed for the throw.

What should I do if my opponent is stronger and resists the throw?

If the initial throw is absorbed, redirect by bringing their head forward and strike the back of the head while controlling the arm, then drop them to complete the technique.

How do I properly execute the throwing mechanics in Te Guruma?

Bring the opponent's shoulders over their head and heel line with a short, controlled movement rather than just pulling, while simultaneously dropping your body and pushing forward to rotate them around.

Как работает Standard Te Guruma?

Te Guruma (hand wheel) is a judo throwing technique classified under te-waza (hand techniques) where the attacker scoops under the opponent's thigh with one arm while controlling the collar with the other, executing a circular wheel-like lifting throw. Described in Kyuzo Mifune's 'The Canon of Judo' (1956) and demonstrated in his instructional film 'The Essence of Judo,' Te Guruma is officially classified by the Kodokan as equivalent to Sukui Nage (scooping throw).

Откуда происходит Standard Te Guruma?

Te Guruma is documented in Kyuzo Mifune's 'The Canon of Judo' (1956) and demonstrated in his instructional film 'The Essence of Judo. ' The Kodokan classifies it as equivalent to Sukui Nage within te-waza.

Разрешён ли Standard Te Guruma на соревнованиях?

IJF: запрещён — Banned since 2010 leg grab prohibition — direct hansoku-make; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Standard Te Guruma?

Оценка опасности 7/10. High-amplitude throw where the opponent lands from significant height — risk of shoulder, back, and head injury if thrown forcefully onto hard surfaces; in judo competition on tatami, the risk is moderated by mats

Как подготовить Standard Te Guruma?

Стандартная цепочка подготовки: Establish Gripping → Break Balance (Kuzushi) → Scoop Under Thigh → Guide with Collar → Execute Circular Lift → Complete the Throw.

Как защититься от Standard Te Guruma?

Стандартные контрприёмы: Sprawl — drop hips back to deny the scooping arm access to the thigh / Crossface — use the free hand to push the attacker's face away / Underhook Defense — establish an underhook to prevent the scooping entry / Hip Drop — lower center of gravity to make the lift more difficult.

Какие есть варианты Standard Te Guruma?

Распространённые варианты: Standard Te Guruma (classical one-arm scoop with collar control); Counter Te Guruma (specifically used as a counter to seoi nage or hip throws); Sukui Nage (scooping throw) (the Kodokan's official grouping, nearly identical mechanics); Modified Te Guruma (adapted versions for post-2025 IJF partial leg-grab allow…); No-gi Te Guruma (adapted for MMA and submission grappling without gi grips).

Насколько эффективен Standard Te Guruma на соревнованиях?

Used at the highest levels of international judo competition before the 2011 ban. A Swedish competitor won Best Athlete at the Swedish World Cup in 2005, winning the final with a Te Guruma.

Какие типичные ошибки при выполнении Standard Te Guruma?

Основные ошибки, на которые стоит обратить внимание: Not breaking balance before the lift — uchikomi (entry practice) must establish kuzushi first / Scooping too low — the hand should scoop the thigh near the hip, not the knee / Not committing to the lift — half-hearted attempts result in failed throws and vulnerable positions / Poor timing as a counter — waiting too long after opponent's attack entry makes the counter impossible.

Какие ещё названия есть у Standard Te Guruma?

Standard Te Guruma также известен как Te Guruma, Hand Wheel, Sukui Nage variant, Scooping Wheel Throw.