O Soto Guruma

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Перевод: major outer wheel

Дистанция и классификация

Категория

Удар и защитаЗамкиБлижний бойБой против нескольких

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Обзор

O Soto Guruma is a judo throwing technique classified as ashi waza (foot/leg technique) in the Kodokan syllabus. ^[1] The attacker breaks the opponent's balance to the rear and sweeps both legs simultaneously by driving the attacking leg across both of the opponent's legs in a wheel-like motion, rather than reaping a single leg as in O Soto Gari. ^[1],[2] The key distinction from O Soto Gari is that the reaping leg contacts across both legs, creating a wheel effect that topples the opponent directly backward. ^[2] It is classified in the Gokyo no Waza (five groups of instruction) and appears in multiple Kodokan judo references as a fundamental ashi waza technique. ^[1]

Также известна как

Osoto GurumaJPOsoto-GurumaJPO-Soto-GurumaJPBig Outside WhirlMajor Outer Wheel Throw

Используется в

Judo Jujutsu Sambo BJJ Shuai Jiao

История и происхождение

O Soto Guruma is one of the original 40 throws of Kodokan judo (Gokyo no Waza), classified under ashi waza (foot/leg techniques). ^[1] It was systematized by Jigoro Kano as part of the judo curriculum and remains a standard technique taught at all levels. ^[1]

Страна происхождения· показано в случайном порядке

Япония大外車(Osoto Guruma)Дзюдо, Дзюдзюцу, Бразильское джиу-джитсу
РоссияСамбо
БразилияБразильское джиу-джитсу
Китай— Японское название, прочитанное по-китайскиШуайцзяо

Эффективность

A powerful throw that removes the opponent's entire base simultaneously. ^[1] More difficult to execute than O Soto Gari but more devastating when successful — the opponent falls directly backward with no ability to post a leg for recovery. ^[2]

Родословная

Kodokan judo lineage: Jigoro Kano (1860–1938) systematized this technique as part of the Kodokan judo curriculum. Transmitted through the Kodokan instructor system to judo federations worldwide. Adopted into BJJ through Mitsuyo Maeda → Carlos Gracie → the Gracie family lineage. ^[1]

Соревновательные результаты

Recognized Kodokan judo technique but rarely seen in modern IJF competition due to rule changes favoring forward-throwing techniques. Occasionally appears in kata demonstrations and regional tournaments. ^[1]

Изображения

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Биомеханический механизм

Primary Action — Driving the attacking leg across BOTH of opponent's legs in a sweeping wheel motion — different from O Soto Gari which targets one leg

Joints Involved — Hip extension of attacking leg (sweep), upper body push-pull (kuzushi)

Force Vector — Backward and downward — the wheel motion across both legs removes the entire base simultaneously

Impact — Opponent falls directly backward

Позиция и вход

From right natural posture — Break opponent's balance to rear, step left foot outside their right, sweep both legs with right leg in a wheel motion

As combination — After failed O Soto Gari, continue the sweep across both legs

Варианты

High sweep — targeting above the knees

Low sweep — targeting at ankle level

Combination entry — following O Soto Gari attempt

Видео

welcomematstevescott

THE O SOTO THROWS O Soto Gari O Soto Otoshi O Soto Guruma

O Soto Guruma·welcomematstevescott

This video focuses on the similarities between O Soto Gari, O Soto Otoshi and O Soto Guruma. Go to www.amazon.com or ww…

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

Высокий6/10

Backward fall with both legs swept can cause head/back impact if ukemi is poor.

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний

Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IJF Judo— classified in Gokyo no Waza

IJF Sport and Organisation Rules 2025PDF

Unified MMA— all throws permitted

Unified Rules of MMA, August 2025PDF

FIAS Sport Sambo— all throws permitted

FIAS International Sambo Competition RulesPDF

IBJJF— takedowns and throws permitted

IBJJF Rules Book v6.0, June 2024PDF

Заметки по тренировке

✓The sweep must contact BOTH legs simultaneously — this is what distinguishes it from O Soto Gari

✓Drive forward with the upper body while sweeping — the throw needs both push and sweep

✓Practice the timing of the sweep with uchikomi (repetition drilling)

✓The supporting leg must be deeply planted for stability

Типичные ошибки

!Sweeping only one leg — that makes it O Soto Gari, not O Soto Guruma

!Not breaking balance to the rear before sweeping

!Leaning back instead of driving forward

!Insufficient follow-through on the sweep

Связанные техники

O Soto Gari — single leg reap version (more common)O Soto Otoshi — drop version of major outer technique Harai Goshi — sweeping hip throw

Контрприёмы

Step over the sweep — lift the targeted leg O Uchi Gari counter — hook the sweeping leg Sacrifice throw — use the forward momentum against the attacker

Цепочка подготовки

1Push-pull to break balance backward → O Soto Guruma sweep

2Failed O Soto Gari → continue sweep across both legs → O Soto Guruma

3Lapel grip pull → opponent steps back → immediate wheel sweep

Источники и ссылки

Основной источник

Kano, J. Kodokan Judo. Kodansha International.

1КнигаKano, J. Kodokan Judo. Kodansha International.

[1] Kano, Kodokan Judo, Nage-waza chapter

2КнигаKudo, K. Judo in Action. Japan Publications.

[2] Kudo, Judo in Action, p. 106

3Учебная программаKodokan Judo — Official Katame-waza Classification

Official Kodokan ground technique classification system

4Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

5ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

6ЦитатаKano, J. Kodokan Judo. Kodansha International.

[1] Kano, Kodokan Judo, Nage-waza chapter

7ЦитатаKudo, K. Judo in Action. Japan Publications.

[2] Kudo, Judo in Action, p. 106

Сообщество

Атлетизм

Requires

strong legs for the sweeping wheel motion, upper body strength for kuzushi

Key muscles

hip extensors, quadriceps, core for driving force

Заметки

O soto guruma (major outer wheel) sweeps both of the opponent's legs simultaneously using a large sweeping action. Distinguished from o-soto-gari by targeting both legs rather than just one. (Kano, Kodokan Judo)

Часто задаваемые вопросы

What grip should I use for O Soto Guruma?

You can use pretty much any grip you want, but a same-side sleeve and lapel grip is a solid choice for this technique.

When I execute O Soto Guruma, should I pull my opponent down or up?

Either approach works—some instructors prefer pulling down, while others pull up. Choose whichever feels more natural and effective for your timing.

What kind of leg movement do I use in O Soto Guruma?

O Soto Guruma uses a sweeping action where you shoot across and sweep the opponent's leg with a Guruma (wheeling) motion, similar to but distinct from O Soto Otoshi.

Как работает O Soto Guruma?

O Soto Guruma is a judo throwing technique classified as ashi waza (foot/leg technique) in the Kodokan syllabus. The attacker breaks the opponent's balance to the rear and sweeps both legs simultaneously by driving the attacking leg across both of the opponent's legs in a wheel-like motion, rather than reaping a single leg as in O Soto Gari.

Откуда происходит O Soto Guruma?

O Soto Guruma is one of the original 40 throws of Kodokan judo (Gokyo no Waza), classified under ashi waza (foot/leg techniques). It was systematized by Jigoro Kano as part of the judo curriculum and remains a standard technique taught at all levels.

Разрешён ли O Soto Guruma на соревнованиях?

IJF Judo: Legal: разрешён — classified in Gokyo no Waza; Unified MMA: Legal: разрешён — all throws permitted; FIAS Sport Sambo: Legal: разрешён — all throws permitted; IBJJF: Legal: разрешён — takedowns and throws permitted

Насколько опасен O Soto Guruma?

Оценка опасности 6/10. High — backward fall with both legs swept can cause head/back impact if ukemi is poor.

Как подготовить O Soto Guruma?

Стандартная цепочка подготовки: Push-pull to break balance backward → O Soto Guruma sweep → Failed O Soto Gari → continue sweep across both legs → O Soto Guruma → Lapel grip pull → opponent steps back → immediate wheel sweep.

Как защититься от O Soto Guruma?

Стандартные контрприёмы: Step over the sweep — lift the targeted leg / O Uchi Gari counter — hook the sweeping leg / Sacrifice throw — use the forward momentum against the attacker.

Какие есть варианты O Soto Guruma?

Распространённые варианты: High sweep (targeting above the knees); Low sweep (targeting at ankle level); Combination entry (following O Soto Gari attempt).

Насколько эффективен O Soto Guruma на соревнованиях?

Какие типичные ошибки при выполнении O Soto Guruma?

Основные ошибки, на которые стоит обратить внимание: Sweeping only one leg — that makes it O Soto Gari, not O Soto Guruma / Not breaking balance to the rear before sweeping / Leaning back instead of driving forward / Insufficient follow-through on the sweep.

Какие ещё названия есть у O Soto Guruma?

O Soto Guruma также известен как Osoto Guruma, Osoto-Guruma, O-Soto-Guruma, Big Outside Whirl, Major Outer Wheel Throw.

o soto guruma throw