O Guruma

Подсемейство

Перевод: major wheel

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

O Guruma is a judo throw where the attacker sweeps across both of the opponent's legs with the extended leg while turning, creating a large wheel effect that topples the opponent backward. [1] The attacker enters deeply, extending the rear leg across the front of both of the opponent's legs while pulling and turning. [1] Distinguished from O Soto Guruma by the depth of entry and the angle of the sweep. [1]

Также известна как
O-GurumaJPMajor Wheel ThrowOguruma
Используется в

История и происхождение

Classified in the Kodokan Judo syllabus. [1]

Страна происхождения· показано в случайном порядке

  • Япония大車(O Guruma)Дзюдо, Дзюдзюцу, Бразильское джиу-джитсу
  • БразилияБразильское джиу-джитсу
  • РоссияСамбо
  • КитайЯпонское название, прочитанное по-китайскиШуайцзяо

Эффективность

One of the most powerful wheel throws when executed correctly — removes the entire base. [1] Rarely seen in competition because the deep entry is difficult to achieve against a resistant opponent, but devastating when successful. [1]

Родословная

Kodokan judo lineage: Jigoro Kano (1860–1938) systematized this technique as part of the Kodokan judo curriculum. Transmitted through the Kodokan instructor system to judo federations worldwide. Adopted into BJJ through Mitsuyo Maeda → Carlos Gracie → the Gracie family lineage. [1]

Соревновательные результаты

Recognized Kodokan judo technique but rarely seen in modern IJF competition due to rule changes favoring forward-throwing techniques. Occasionally appears in kata demonstrations and regional tournaments. [1]

Изображения

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Биомеханический механизм

Primary ActionDeep entry with extended leg sweeping across BOTH opponent's legs in a large wheel
Joints InvolvedFull hip rotation (deep entry), extended rear leg (barrier across both legs), arms (driving pull)
Force VectorLarge backward wheel — removes entire base simultaneously
ImpactDirect backward fall — no ability to post a leg

Позиция и вход

From close rangeEnter deeply past the opponent, extend rear leg across both their legs, drive and turn
Against a backing opponentChase with the entry and catch both legs with the wheel

Варианты

Standing O Gurumafrom upright position
Drop O Gurumadropping body weight during execution
Combination O Gurumafollowing another throw attempt

Видео

O GURUMA (大車)

0
O Guruma·Jukido Academy

#oguruma #jukidojujitsu #jujitsu #jujutsu #jiujitsu #jukido #judo #nagewaza #大車 #柔術 Rego Sensei, 5th dan, demonstrating

O Guruma

0
O Guruma·Seiryoku Zenyo

Mark Gilston, 4th degree judo black belt, shows ways to throw O Guruma (Major Wheel Throw) and Ashi Guruma (Foot Wheel T

2 videos

Изучить технику

Учебных курсов по этой технике пока нет.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

6
Высокий6/10

Full backward fall.

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Заметки по тренировке

The entry must be DEEPER than Ashi Guruma — you need to reach across BOTH legs
The driving force comes from the upper body push combined with the leg sweep
This is a commitment throw — once you enter, you must finish
Practice the deep entry step separately before adding the throw

Типичные ошибки

!Not entering deep enough — only catches one leg (becomes Ashi Guruma)
!Losing the upper body connection during the turn
!Not sweeping the legs forcefully enough — the opponent steps over
!Attempting from too far away — the technique needs close contact

Связанные техники

Контрприёмы

Цепочка подготовки

1Push opponent to create reaction → deep entry when they push back → O Guruma
2Failed Ouchi Gari → opponent's legs are close together → O Guruma wheel across both
3Grip break → re-grip → immediate deep entry O Guruma

Источники и ссылки

Основной источник

Kano, J. Kodokan Judo. Kodansha International.

1КнигаKano, J. Kodokan Judo. Kodansha International.

[1] Kano, J. Kodokan Judo. Kodansha International.

Official Kodokan ground technique classification system

3Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаKano, J. Kodokan Judo. Kodansha International.

[1] Kano, J. Kodokan Judo. Kodansha International.

Сообщество

Атлетизм

Requires

explosive entry, strong legs for the sweep, upper body driving power

Key muscles

quadriceps (deep step), hip extensors (sweep), core (rotation), grip (driving pull)

Заметки

O guruma (major wheel) uses the leg across the opponent's thighs as a large fulcrum for a wheeling throw. A powerful technique that requires significant strength and timing. (Kano, Kodokan Judo)

Часто задаваемые вопросы

What's the key to controlling my opponent's weight in O Guruma?

Pull your opponent high and forward, thinking about shifting their weight onto their toes. As you position yourself, their weight naturally gravitates to about 60% on one leg because they remain attached to you during the pull.

Where should I place my foot when executing O Guruma versus Ashiguruma?

In O Guruma, step in the center and stay very close to your opponent. In Ashiguruma, step further away—almost just inside your opponent's opposite leg—and place your foot at about halfway up the shin rather than at the waist.

How should I position my foot for Ashiguruma to make it effective?

Keep your foot flexed with your toe pointed, as this gives you strength on the side of your foot. A straight foot is very weak going sideways, so flexing it is the only way to properly catch with the side of your foot.

Как работает O Guruma?

O Guruma is a judo throw where the attacker sweeps across both of the opponent's legs with the extended leg while turning, creating a large wheel effect that topples the opponent backward. The attacker enters deeply, extending the rear leg across the front of both of the opponent's legs while pulling and turning.

Откуда происходит O Guruma?

Classified in the Kodokan Judo syllabus.

Разрешён ли O Guruma на соревнованиях?

IJF Judo: Legal: разрешён — Kodokan classified technique; IBJJF: Legal {src:IBJJF Rules Book v6.0, June 2024|/sources/IBJJF: разрешён — Rules-v6.0-June-2024.pdf}; Unified MMA: Legal {src:Unified Rules of MMA, August 2025|/sources/Unified: разрешён — MMA-Rules-August-2025.pdf}; FIAS Sambo: Legal {src:FIAS International Sambo Competition Rules|/sources/FIAS: разрешён — Sambo-Rules.pdf}

Насколько опасен O Guruma?

Оценка опасности 6/10. High — full backward fall.

Как подготовить O Guruma?

Стандартная цепочка подготовки: Push opponent to create reaction → deep entry when they push back → O Guruma → Failed Ouchi Gari → opponent's legs are close together → O Guruma wheel across both → Grip break → re-grip → immediate deep entry O Guruma.

Как защититься от O Guruma?

Стандартные контрприёмы: Sprawl — drop hips away from the entry / Step back quickly — deny the deep entry / Counter-rotate — turn the same direction as the attacker to void the throw.

Какие есть варианты O Guruma?

Распространённые варианты: Standing O Guruma (from upright position); Drop O Guruma (dropping body weight during execution); Combination O Guruma (following another throw attempt).

Насколько эффективен O Guruma на соревнованиях?

Recognized Kodokan judo technique but rarely seen in modern IJF competition due to rule changes favoring forward-throwing techniques. Occasionally appears in kata demonstrations and regional tournaments.

Какие типичные ошибки при выполнении O Guruma?

Основные ошибки, на которые стоит обратить внимание: Not entering deep enough — only catches one leg (becomes Ashi Guruma) / Losing the upper body connection during the turn / Not sweeping the legs forcefully enough — the opponent steps over / Attempting from too far away — the technique needs close contact.

Какие ещё названия есть у O Guruma?

O Guruma также известен как O Guruma, O-Guruma, Major Wheel Throw, Oguruma.