Hiji Jodan Ate

Подсемейство
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Перевод: high elbow strike

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

Hiji Jodan Ate (High Elbow Strike) is a Kyokushin Karate rising elbow strike to the upper level (jodan), targeting the chin. [1] Mas Oyama, founder of Kyokushin Karate, demonstrated this as a fundamental combat technique requiring proper body mechanics and spirit. [1] The technique emphasises full-body power generation through hip rotation and proper weight transfer. [1]

Также известна как
High Elbow StrikeUpper Elbow
Используется в
Kyokushin Karate

История и происхождение

Hiji Jodan Ate is a fundamental technique of Kyokushin Karate as codified by Masutatsu Oyama. [1] Kyokushin's emphasis on full-contact fighting requires every strike to be trained for maximum real-world effectiveness. [1]

Страна происхождения· показано в случайном порядке

  • ЯпонияКёкусин

Эффективность

Kyokushin practitioners train this strike for bare-knuckle effectiveness, making it one of the most practically tested karate techniques. [1]

Родословная

Kyokushin Karate; founded by Masutatsu Oyama (1964). [1]

Соревновательные результаты

Used in Kyokushin full-contact karate tournaments

Изображения

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Биомеханический механизм

Primary Action — High Elbow Strike-specific striking mechanics with full hip rotation
Joints Involved — Shoulder, elbow, wrist (for punches/strikes), hips (rotation)
Force Vector — Technique-specific trajectory

Позиция и вход

From front stance — Execute Hiji Jodan Ate with full hip rotation
From fighting stance — Deliver Hiji Jodan Ate with body commitment

Варианты

From front stance
From fighting stance
As counter-attack

Видео

Karate Goju-ryu - Jodan hiji ate - Kapocs Sportprogram
KAPOCS Sportprogram

Karate Goju-ryu - Jodan hiji ate - Kapocs Sportprogram

0
Hiji Jodan Ate·KAPOCS Sportprogram

Goju-ryu - Jodan hiji ate A KAPOCS Sportprogram keretében összefoglaltuk a goju-ryu karatestílus alaptechnikáit, hogy eg…

Sanseiru applications - sokumen awase and hiji ate
Dan Djurdjevic - The Way of Least Resistance

Sanseiru applications - sokumen awase and hiji ate

0
Hiji Jodan Ate·Dan Djurdjevic - The Way of Least Resistance

A re-upload combining two videos on the same topic: the forearm/elbow technique that occurs in two places in different g…

1 / 2
4 videos

Что говорят инструкторы

Hiji Jodan Ate is an upper-level elbow strike executed with precise targeting and controlled distance management. According to Dan Djurdjevic—The Way of Least Resistance, the strike relies on striking with either the elbow point or the meaty forearm portion, maintaining a deliberate gap between the striker's arm and the target rather than making flush contact. Djurdjevic emphasizes that the technique functions as a 'shocker' move requiring sequential rather than simultaneous execution; striking in rapid succession (one-two timing) maximizes power and prevents shoulder compromise that occurs when both arms move forward together. The technique integrates with deflection applications, where an initial capture-and-deflect movement precedes the strike itself, creating a flowing transition. KAPOCS Sportprogram and Tatakai Kyokushin Karate demonstrate the form within Goju-ryu and Kyokushin contexts respectively, establishing the technique's presence across karate styles. Ragenil Karatedo Club RKC Bataan references multiple directional variations of Hiji Ate (Goho) and positions (such as Senkustaji), indicating the strike's adaptability across fighting angles and stances. Collectively, instructors stress precise mechanics over raw speed, controlled distance work, and integration with defensive applications.

Сформировано на основе 4 инструкторов

  • Dan Djurdjevic - The Way of Least Resistance — Sanseiru applications - sokumen awase and hiji ate: Detailed striking mechanics: elbow vs. forearm contact, distance management (deliberate gap), sequential timing (one-two strikes), prevention of shoulder compromise, integration with deflection and capture techniques.
  • KAPOCS Sportprogram — Karate Goju-ryu - Jodan hiji ate - Kapocs Sportprogram: Demonstration of hiji jodan ate within Goju-ryu karate context, establishing style-specific application.
  • Tatakai Kyokushin Karate — Jodan Hiji Ate: Kyokushin karate execution and methodology for the upper elbow strike.
  • Ragenil Karatedo Club RKC Bataan — HOW TO DO HIJI ATE GOHO: Multiple directional and positional variations (Goho/five directions, Senkustaji positioning), demonstrating adaptability across angles and stances.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

7
Очень высокий7/10

Full-power Kyokushin karate strike trained for bare-knuckle impact

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
WBC/Boxing — All elbow strikes prohibited in boxing {src— WBC Rules of Boxing}
— WKF — Elbow strikes not a legal technique in sport karate
WKF Competition Rules 2024PDF
Kyokushin — Elbow strikes prohibited {src— IKO Kyokushin Tournament Rules}
— WT — Prohibited
WT Competition Rules 2024PDF
— ITF — Prohibited
ITF Competition RulesPDF
— WAKO — Prohibited in all kickboxing formats
WAKO Competition RulesPDF
K-1/GLORY — Prohibited — key difference from Muay Thai {src— K-1/GLORY Kickboxing Rules}
Разрешено
— Unified MMA — Legal — all elbow strikes permitted
Unified Rules of MMA, August 2025PDF
— art of eight limbs
IFMA Muay Thai RulesPDF

Заметки по тренировке

✓Practise on makiwara and heavy bag for conditioning (Oyama, 1965)
✓Full hip rotation is essential
✓Kiai (spirit shout) accompanies the strike

Типичные ошибки

!Insufficient hip rotation
!Tensing too early
!Poor stance

Связанные техники

Контрприёмы

Цепочка подготовки

1Stance → Hip rotation → Hiji Jodan Ate → Recovery

Источники и ссылки

Основной источник

This Is Karate (Oyama, 1965)

1Книга[1] Oyama, M. (1965). This Is Karate. Japan Publications Trading Co. [2] Oyama, M. (1968). Advanced Karate. Japan Publications.

description, historyOrigin: sourced from Oyama, M

2Цитата[1] Oyama, M. (1965). This Is Karate. Japan Publications Trading Co. [2] Oyama, M. (1968). Advanced Karate. Japan Publications.

description, historyOrigin: sourced from Oyama, M

Сообщество

Атлетизм

Strong hands and wrists (conditioned through makiwara training)

Good hip rotation

Solid stance

Заметки

Hiji jodan ate (upper-level elbow strike) drives the elbow upward into the chin or jaw — the elbow uppercut. Extremely powerful from clinch range. (Oyama, This Is Karate; Delp, Muay Thai Unleashed)

Часто задаваемые вопросы

Should my elbow strike connect directly with my opponent's body, or is there a gap?

According to Dan Djurdjevic, Hiji Jodan Ate works best with a small gap rather than full contact—it's more of a 'shocker' move than a driving strike, so you want to avoid both full contact and excessive distance.

How is the timing of Hiji Jodan Ate different from a regular elbow strike?

Dan Djurdjevic emphasizes that Hiji Jodan Ate involves precise timing with a quick two-part action rather than a single committed drive, maintaining a deliberate gap to maximize the shock effect of the technique.

Как работает Hiji Jodan Ate?

Hiji Jodan Ate (High Elbow Strike) is a Kyokushin Karate rising elbow strike to the upper level (jodan), targeting the chin. Mas Oyama, founder of Kyokushin Karate, demonstrated this as a fundamental combat technique requiring proper body mechanics and spirit.

Откуда происходит Hiji Jodan Ate?

Hiji Jodan Ate is a fundamental technique of Kyokushin Karate as codified by Masutatsu Oyama. Kyokushin's emphasis on full-contact fighting requires every strike to be trained for maximum real-world effectiveness.

Разрешён ли Hiji Jodan Ate на соревнованиях?

Unified MMA: разрешён — Legal — all elbow strikes permitted; WBC/Boxing: запрещён — All elbow strikes prohibited in boxing; WKF: запрещён — Elbow strikes not a legal technique in sport karate; Kyokushin: запрещён — Elbow strikes prohibited; WT: запрещён — Prohibited; ITF: запрещён — Prohibited; WAKO: запрещён — Prohibited in all kickboxing formats; K: запрещён — 1/GLORY — Prohibited — key difference from Muay Thai; IFMA: разрешён — Legal — elbows are a core Muay Thai weapon (art of eight limbs)

Насколько опасен Hiji Jodan Ate?

Оценка опасности 7/10. Full-power Kyokushin karate strike trained for bare-knuckle impact

Как подготовить Hiji Jodan Ate?

Стандартная цепочка подготовки: Stance → Hip rotation → Hiji Jodan Ate → Recovery.

Как защититься от Hiji Jodan Ate?

Стандартные контрприёмы: Block and counter / Distance management / Evasion.

Какие есть варианты Hiji Jodan Ate?

Распространённые варианты: From front stance; From fighting stance; As counter-attack.

Насколько эффективен Hiji Jodan Ate на соревнованиях?

Used in Kyokushin full-contact karate tournaments

Какие типичные ошибки при выполнении Hiji Jodan Ate?

Основные ошибки, на которые стоит обратить внимание: Insufficient hip rotation / Tensing too early / Poor stance.

Какие ещё названия есть у Hiji Jodan Ate?

Hiji Jodan Ate также известен как Hiji Jodan Ate, High Elbow Strike, Upper Elbow.

hijijodanatekyokushinkaratestrike