Search: “standard palm strike”

The fundamental palm strike driving the heel of the palm forward in a straight line, using hip rotation and arm extension to deliver force without clenching the fist.

The basic palm heel strike thrusting the base of the palm forward into the opponent's nose, chin, or solar plexus, with fingers pulled back to avoid jamming.

The Standard Long Guard extends the lead arm fully forward, hand open or in a loose fist, placing the palm or forearm against the opponent's forehead, chin, or shoulder to create a frame that prevents...

The Phoenix Eye Fist is a Chinese martial arts striking technique where the index finger knuckle is extended beyond the other knuckles to form a single protruding point, creating a concentrated striki...