Search: “run the pipe”
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The Run-The-Pipe Double subfamily executes the double leg with a lateral running motion after securing the legs, driving the opponent sideways rather than straight back. [1] After the initial penetrat...
The Standard Run-The-Pipe Double executes the fundamental lateral-finish double leg where the attacker secures both legs after a penetration step, lifts them to one side, and then runs in a circular a...
The Run The Pipe finish completes the single leg by driving laterally in a circular arc while maintaining control of the captured leg, forcing the opponent to hop until they lose balance. [1] The atta...
The Double Leg Takedown family is one of the most important and frequently used takedown categories across all grappling and combat sports. [1] The double leg involves the attacker changing level with...
The Standard Single Leg From Cage executes the fundamental cage-wall single leg where the attacker captures one leg from the clinch, typically by dropping the near arm to scoop behind the opponent's k...
The Single Leg Finish subfamily covers the various finishing methods used to complete a single-leg takedown once the attacker has secured the opponent's leg. [1] Capturing the leg is only the first ph...